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Philadelphia · Cheese

Philadelphia, Cream Cheese Spread, Blueberry

A 2 Tbsp (32g) serving of Philadelphia, Cream Cheese Spread, Blueberry has 70 calories, 6g of sugars and 115mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1514738, record updated Jan 6, 2019).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 115mg5%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000007349
UPC
021000007349
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 99% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 33% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 gSugar per 100 g across 15,853 cheese products0 g19 gmedian 0 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Philadelphia, Cream Cheese Spread, Blueberry against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.8 g0 g99%
Sodium359 mg643 mg13%
Protein6.3 g21.4 g7%
Calories21935712%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 218 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Labneh Middle Eastern Style Spreadable Cheese LE BEDOUIN286 mg161
Tuscan Sun Dried Tomato Cashew Cheese Spread THE DAIRY FREE CO.286 mg464
Hot Beer Cheese Spread COPPER KETTLE286 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM, SUGAR, BLUEBERRY PUREE, WHEY PROTEIN CONCENTRATE, DRIED BLUEBERRIES, WATER, SALT, FOOD STARCH-MODIFIED, CAROB BEAN GUM, GUAR GUM, COLOR ADDED, SORBIC ACID (AS A PRESERVATIVE), NATURAL FLAVOR, XANTHAN GUM, VITAMIN A PALMITATE, CHEESE CULTURE

The statement lists 16 ingredients at the top level, beginning with Pasteurized Milk and Cream, Sugar, Blueberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1514738).

More Philadelphia cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Philadelphia, Cream Cheese Spread, Blueberry?

70 per 2 Tbsp (32g) serving, and 219 per 100 g.

How much sodium is in Philadelphia, Cream Cheese Spread, Blueberry?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov