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Philadelphia · Cheese

Philadelphia, Reduced Fat Cream Cheese with Vegetables, Garden Vegetables, Garden Vegetable

A 2 Tbsp (32g) serving of Philadelphia, Reduced Fat Cream Cheese with Vegetables, Garden Vegetables, Garden Vegetable has 70 calories, 2g of sugars and 190mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1514953, record updated Jan 6, 2019).

Values for the declared serving and per 100 g. FoodData Central 1514953, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 190mg8%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000007547
UPC
021000007547
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 90% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Philadelphia, Reduced Fat Cream Cheese with Vegetables, Garden Vegetables, Garden Vegetable against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g0 g90%
Sodium594 mg643 mg28%
Protein6.3 g21.4 g7%
Calories21935712%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, ONIONS, SALT, CARROTS, GREEN BELL PEPPERS, CUCUMBERS, RED BELL PEPPERS, GREEN BELL PEPPERS*, RED BELL PEPPERS*, CARROTS*, CAROB BEAN GUM, GUAR GUM, LACTIC ACID**, SORBIC ACID (AS A PRESERVATIVE)**, NATURAL FLAVOR (CONTAINS CELERY), XANTHAN GUM, VITAMIN A PALMITATE, CHEESE CULTURE

The statement lists 19 ingredients at the top level, beginning with Pasteurized Milk and Cream, Whey Protein Concentrate, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1514953).

More Philadelphia cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peach Cream Cheese Spread21915.62 g297 mg
Philadelphia, Cream Cheese Spread, Blueberry21918.75 g359 mg
Cream Cheese Spread, Black Cherry21915.62 g375 mg
Olive with Red Bell Pepper Cream Cheese Spread2196.25 g469 mg
Philadelphia, Regular Cream Cheese Spread, Chipotle2196.25 g906 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Philadelphia, Reduced Fat Cream Cheese with Vegetables, Garden Vegetables, Garden Vegetable?

70 per 2 Tbsp (32g) serving, and 219 per 100 g.

How much sodium is in Philadelphia, Reduced Fat Cream Cheese with Vegetables, Garden Vegetables, Garden Vegetable?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov