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Philadelphia · Milk

Philadelphia Reduced Fat Cream Cheese

A 28g serving of Philadelphia Reduced Fat Cream Cheese has 70 calories, less than 1g of sugars and 120mg of sodium, as submitted by Philadelphia to USDA (FoodData Central 2756895, record updated Apr 23, 2026).

Nutrition Facts

Serving size28g
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol not declared
Sodium 120mg5%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Philadelphia submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000612475
UPC
021000612475
Category
Milk
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 16% of the 5,133 milk products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 6% carbohydrate, 82% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Philadelphia Reduced Fat Cream Cheese against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g5 g16%
Sodium429 mg56 mg91%
Protein7.1 g3.3 g83%
Calories2506786%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other cheese in this aisle

497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 198 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Knudsen Lowfat Cottage Cheese 2% Milkfat Small Curd - 24 Oz Knudsen342 mg83
Giant Eagle Cottage Cheese, Small Curd, 16 Oz Giant Eagle342 mg92
Garlic & Herb Goat Cheese Log, 4 oz Montchevre339 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE Contains Milk.

The statement lists 6 ingredients at the top level, beginning with Pasteurized Milk and Cream, Salt, Xanthan Gum. Its own allergen line reads: "Contains Milk". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Philadelphia submitted to USDA (FoodData Central 2756895).

More Philadelphia milk

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Philadelphia Reduced Fat Cream Cheese?

70 per 28g serving, and 250 per 100 g.

How much sodium is in Philadelphia Reduced Fat Cream Cheese?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Philadelphia submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov