Phin & Phebes · Ice Cream and Frozen Yogurt
Phin & Phebes, Ice Cream, Cookie Butter Blondie
A 1/2 cup (90g) serving of Phin & Phebes, Ice Cream, Cookie Butter Blondie has 250 calories, 22g of sugars and 130mg of sodium, as submitted by Finch Paper LLC to USDA (FoodData Central 2062103, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2062103, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finch Paper LLC submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857521003207
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 75% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 21.8 g | 75% |
| Sodium | 144 mg | 74 mg | 88% |
| Protein | 4.4 g | 3.4 g | 77% |
| Calories | 278 | 215 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,685 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars, Double Cookies & Cream Good Humor-Breyers Ice Cream | 115 mg | 359 |
| Cookies & Cream Ice Cream AVENUE | 115 mg | 215 |
| Raspberry Cheesecake Ice Cream COW BELLE CREAMERY | 115 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, NON-GMO CANE SUGAR, NON-GMO BISCOFF COOKIE BUTTER (BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), SOY FLOUR, BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SALT, CINNAMON), CANOLA OIL, SUGAR, SOY LECITHIN (EMULSIFIER), CITRIC ACID), CHOCOLATE CHIP HONEY BLONDIES (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, DARK BROWN SUGAR, LIGHT BROWN SUGAR, DARK CHOCOLATE CHIPS (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL VANILLA FLAVORING), HONEY, EGGS, PECANS, SEA SALT, VANILLA EXTRACT), NON-GMO EGG YOLKS.
The statement lists 6 ingredients at the top level, beginning with Milk, Cream, Non-gmo Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Finch Paper LLC submitted to USDA (FoodData Central 2062103).
More Phin & Phebes ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Phin & Phebes, Ice Cream, Vanilla Malt Cookie Dough | 272 | 25 g | 120 mg |
| Peanut Ty Pretzel | 292 | 22.47 g | 202 mg |
| Ice Cream, the Full Minty | 256 | 23.26 g | 128 mg |
| Phin & Phebes, Ice Cream, Coconut Key Lime | 244 | 21.11 g | 83 mg |
| Phin & Phebes, Ice Cream, Banana Whama | 240 | 23 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Phin & Phebes, Ice Cream, Cookie Butter Blondie?
250 per 1/2 cup (90g) serving, and 278 per 100 g.
How much sodium is in Phin & Phebes, Ice Cream, Cookie Butter Blondie?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finch Paper LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov