Ms. Mary's · Pickles, Olives, Peppers and Relishes
Pickled Beets
One oz (28g) serving of Pickled Beets by Ms. Mary's has 20 calories, 4g of sugars and 30mg of sodium, as submitted by Cowrind Studios, Inc. to USDA (FoodData Central 2076398, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2076398, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cowrind Studios, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 713757260312
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 82% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 2.6 g | 82% |
| Sodium | 107 mg | 750 mg | 5% |
| Protein | 0 g | 0 g | 0% |
| Calories | 71 | 107 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other beets in this aisle
120 of the 9,108 pickles, olives, peppers and relishes products are named beets. Per 100 g their median is 67 calories, 200 mg of sodium and 0 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beets Sliced Perfectly Pickled LOVE BEETS | 71 mg | 59 |
| Freshlike, Selects Sliced Pickled Beets FRESHLIKE | 69 mg | 69 |
| Picked Sliced Salad Beets JAKE & AMOS | 67 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beets", one per barcode.
What is in it
Ingredients (as submitted): BEETS, SUGAR, WATER, VINEGAR, SALT.
The statement lists 5 ingredients at the top level, beginning with Beets, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cowrind Studios, Inc. submitted to USDA (FoodData Central 2076398).
More Ms. Mary's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Chow Chow | 88 | 17.65 g | 412 mg |
| Holiday Pickles | 250 | 57.14 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ms. Mary's Pickled Beets?
20 per 1 oz (28g) serving, and 71 per 100 g.
How much sodium is in Ms. Mary's Pickled Beets?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cowrind Studios, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov