Market Cuts LLC · Dips and Salsa
Pico De Gallo
A 3 oz (86g) serving of Pico De Gallo by Market Cuts LLC has 20 calories, 2g of sugars and 125mg of sodium, as submitted by Market Cuts LLC to USDA (FoodData Central 2592390, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592390, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Cuts LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092538002991
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 20% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 3.3 g | 20% |
| Sodium | 145 mg | 474 mg | 5% |
| Protein | 1.2 g | 2.4 g | 44% |
| Calories | 23 | 107 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other gallo in this aisle
103 of the 6,489 dips and salsa products are named gallo. Per 100 g their median is 27 calories, 400 mg of sodium and 0 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pico De Gallo Salsa HANNAFORD | 107 mg | 36 |
| Pico De Gallo, Hot Roasted Chunky SALSA FOR ALL SEASONS | 74 mg | 115 |
| Pineapple Mango Pico De Gallo MEIJER | 54 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gallo", one per barcode.
What is in it
Ingredients (as submitted): TOMATO, GREEN PEPPER, YELLOW ONION, LIME JUICE, CILANTRO, SALT.
The statement lists 6 ingredients at the top level, beginning with Tomato, Green Pepper, Yellow Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Market Cuts LLC submitted to USDA (FoodData Central 2592390).
Questions about this product
How many calories are in Market Cuts LLC Pico De Gallo?
20 per 3 oz (86g) serving, and 23 per 100 g.
How much sodium is in Market Cuts LLC Pico De Gallo?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Cuts LLC submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov