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Pictsweet Farms · Frozen vegetables

Pictsweet Farms Steam'ables Corn, Broccoli, Carrots & Sugar Snap Peas, 10 Oz

A 3/4 cup (82g) serving of Pictsweet Farms Steam'ables Corn, Broccoli, Carrots & Sugar Snap Peas, 10 Oz has 70 calories, 4g of sugars and 20mg of sodium, as submitted by The Pictsweet Company to USDA (FoodData Central 2616191, record updated Jul 24, 2023).

Nutrition Facts

Serving size3/4 cup (82g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Pictsweet Company submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070560978460
UPC
070560978460
Category
Frozen vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 89% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pictsweet Farms Steam'ables Corn, Broccoli, Carrots & Sugar Snap Peas, 10 Oz against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g2.4 g89%
Sodium24 mg24 mg50%
Protein2.4 g2.4 g62%
Calories854380%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other corn in this aisle

549 of the 3,720 frozen vegetables products are named corn. Per 100 g their median is 89 calories, 0 mg of sodium and 2.9 g of protein; 402 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chuck Wagon Corn FOOD CLUB18 mg94
Mexican Style Vegetables Broccoli, Corn, Cauliflower & Sweet Red Peppers STATER BROS.18 mg53
Steamable Country Blend Corn, Carrots & Green Beans OUR FAMILY18 mg53

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORN, BROCCOLI, CARROTS, SUGAR SNAP PEAS

The statement lists 4 ingredients at the top level, beginning with Corn, Broccoli, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.

Source: the ingredient statement The Pictsweet Company submitted to USDA (FoodData Central 2616191).

More Pictsweet Farms frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Potatoes854.24 g55 mg
Deluxe Super Sweet White Corn895.56 g11 mg
Baby Sweet Peas804.6 g0 mg
Green Peas903.37 g6 mg
Deluxe Baby Sweet Peas803.45 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pictsweet Farms Steam'ables Corn, Broccoli, Carrots & Sugar Snap Peas, 10 Oz?

70 per 3/4 cup (82g) serving, and 85 per 100 g.

How much sodium is in Pictsweet Farms Steam'ables Corn, Broccoli, Carrots & Sugar Snap Peas, 10 Oz?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Pictsweet Company submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov