Pie, banana cream, prepared from recipe

USDA Standard Reference Baked Products

Pie, banana cream, prepared from recipe contains 269 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.4g of protein, 13.6g of fat, and 32.9g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 269 % Daily Value* Total Fat 14g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 51mg 17% Sodium 240mg 10% Total Carbohydrate 33g 12% Dietary Fiber 0.7g 3% Total Sugars 12g Includes 0g Added Sugars 0% Protein 4g Vitamin D 32mcg 160% Calcium 75mg 6% Iron 1mg 6% Potassium 165mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

269
Calories per 100g
P: 4.4gF: 13.6gC: 32.9g
4.4g
Protein
13.6g
Total Fat
32.9g
Carbs
0.7g
Fiber
12.1g
Sugar
240mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 32.9 G 0%
Energy 269.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 4.4 G 0%
Total Sugars 12.1 G
Total lipid (fat) 13.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 1125.0 kJ
Theobromine 0.0 MG
Water 47.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Choline, total 28.7 MG
Cystine 0.1 G
Folate, DFE 38.0 UG
Folate, food 11.0 UG
Folate, total 27.0 UG
Folic acid 16.0 UG
Glutamic acid 1.1 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 1.1 MG
Pantothenic acid 0.4 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.2 G
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.6 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 6.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 75.0 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 165.0 MG 4%
Sodium, Na 240.0 MG 10%
Vitamin D (D2 + D3), International Units 32 IU 160000%
Carotene, alpha 5.0 UG
Carotene, beta 21.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 92.0 MG
Retinol 59.0 UG
Selenium, Se 9.1 UG
Vitamin A, IU 237 IU
Vitamin A, RAE 61.0 UG
Vitamin D (D2 + D3) 0.8 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 51.0 MG 17%
Fatty acids, total saturated 3.8 G 0%
Fatty acids, total monounsaturated 5.7 G
Fatty acids, total polyunsaturated 3.3 G
MUFA 16:1 0.1 G
MUFA 18:1 5.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 3.1 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 2.1 G
SFA 18:0 1.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 46.0 UG

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Frequently Asked Questions

How many calories are in Pie, banana cream, prepared from recipe?
Pie, banana cream, prepared from recipe contains 269 calories per 100g. It has 4.4g of protein, 13.6g of fat, and 32.9g of carbohydrates.
What are the macros in Pie, banana cream, prepared from recipe?
Per 100g, Pie, banana cream, prepared from recipe has 4.4g protein (7% of calories), 13.6g fat, and 32.9g carbs. Fiber: 0.7g. Sugar: 12.1g.
How much sodium is in Pie, banana cream, prepared from recipe?
Pie, banana cream, prepared from recipe contains 240mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172777). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.