Pie, blueberry, prepared from recipe
USDA Standard Reference Baked Products
Pie, blueberry, prepared from recipe contains 245 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.7g of protein, 11.9g of fat, and 33.5g of carbohydrates.
Values per 28.35g
Macro Breakdown
245
Calories per 100g
2.7g
Protein
11.9g
Total Fat
33.5g
Carbs
185mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 33.5 G | 0% |
| Energy | 245.0 KCAL | — |
| Protein | 2.7 G | 0% |
| Total lipid (fat) | 11.9 G | 0% |
| Ash | 0.7 G | — |
| Energy | 1025.0 kJ | — |
| Water | 51.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 36.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 23.0 UG | — |
| Folic acid | 18.0 UG | — |
| Glutamic acid | 0.8 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 1.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 50.0 MG | 1% |
| Sodium, Na | 185.0 MG | 8% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 30.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 42 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total monounsaturated | 5.1 G | — |
| Fatty acids, total polyunsaturated | 3.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.9 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Pie, blueberry, prepared from recipe? ▼
Pie, blueberry, prepared from recipe contains 245 calories per 100g. It has 2.7g of protein, 11.9g of fat, and 33.5g of carbohydrates.
What are the macros in Pie, blueberry, prepared from recipe? ▼
Per 100g, Pie, blueberry, prepared from recipe has 2.7g protein (4% of calories), 11.9g fat, and 33.5g carbs.
How much sodium is in Pie, blueberry, prepared from recipe? ▼
Pie, blueberry, prepared from recipe contains 185mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).