Pie crust, standard-type, dry mix, prepared, baked

USDA Standard Reference Baked Products

Pie crust, standard-type, dry mix, prepared, baked contains 501 calories per 20g, according to the USDA FoodData Central database. It provides 6.7g of protein, 30.4g of fat, and 50.4g of carbohydrates. Dietary fiber: 1.8g.

Nutrition Facts Serving size 20g Amount per serving Calories 501 % Daily Value* Total Fat 30g 39% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 0mg 0% Sodium 729mg 32% Total Carbohydrate 50g 18% Dietary Fiber 2g 6% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 2mg 12% Potassium 62mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 20g

Macro Breakdown

501
Calories per 100g
P: 6.7gF: 30.4gC: 50.4g
6.7g
Protein
30.4g
Total Fat
50.4g
Carbs
1.8g
Fiber
729mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.4 G 0%
Energy 501.0 KCAL
Fiber, total dietary 1.8 G 0%
Protein 6.7 G 0%
Total lipid (fat) 30.4 G 0%
Ash 2.0 G
Energy 2096.0 kJ
Water 10.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.2 G
Aspartic acid 0.3 G
Cystine 0.1 G
Folate, DFE 111.0 UG
Folate, food 12.0 UG
Folate, total 70.0 UG
Folic acid 58.0 UG
Glutamic acid 2.3 G
Glycine 0.2 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.5 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 2.4 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.3 G
Proline 0.8 G
Riboflavin 0.2 MG
Serine 0.3 G
Thiamin 0.3 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 60.0 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 62.0 MG 1%
Sodium, Na 729.0 MG 32%
Copper, Cu 0.1 MG
Magnesium, Mg 15.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 84.0 MG
Retinol 0.0 UG
Selenium, Se 22.1 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 7.7 G 0%
Fatty acids, total monounsaturated 17.3 G
Fatty acids, total polyunsaturated 3.8 G
MUFA 18:1 17.3 G
PUFA 18:2 3.7 G
PUFA 18:3 0.2 G
SFA 14:0 0.1 G
SFA 16:0 4.0 G
SFA 18:0 3.6 G

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Frequently Asked Questions

How many calories are in Pie crust, standard-type, dry mix, prepared, baked?
Pie crust, standard-type, dry mix, prepared, baked contains 501 calories per 100g. It has 6.7g of protein, 30.4g of fat, and 50.4g of carbohydrates.
What are the macros in Pie crust, standard-type, dry mix, prepared, baked?
Per 100g, Pie crust, standard-type, dry mix, prepared, baked has 6.7g protein (5% of calories), 30.4g fat, and 50.4g carbs. Fiber: 1.8g.
How much sodium is in Pie crust, standard-type, dry mix, prepared, baked?
Pie crust, standard-type, dry mix, prepared, baked contains 729mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 175023). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.