Pie, pecan, prepared from recipe
USDA Standard Reference Baked Products
Pie, pecan, prepared from recipe contains 412 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.9g of protein, 22.2g of fat, and 52.2g of carbohydrates.
Values per 28.35g
Macro Breakdown
412
Calories per 100g
4.9g
Protein
22.2g
Total Fat
52.2g
Carbs
262mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 52.2 G | 0% |
| Energy | 412.0 KCAL | — |
| Protein | 4.9 G | 0% |
| Total lipid (fat) | 22.2 G | 0% |
| Ash | 1.1 G | — |
| Energy | 1724.0 kJ | — |
| Water | 19.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 34.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 12.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 133.0 MG | 3% |
| Sodium, Na | 262.0 MG | 11% |
| Carotene, beta | 60.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 94.0 MG | — |
| Retinol | 77.0 UG | — |
| Selenium, Se | 12.0 UG | — |
| Vitamin A, IU | 357 IU | — |
| Vitamin A, RAE | 82.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 87.0 MG | 29% |
| Fatty acids, total saturated | 4.0 G | 0% |
| Fatty acids, total monounsaturated | 11.2 G | — |
| Fatty acids, total polyunsaturated | 5.7 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 11.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 5.4 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 2.5 G | — |
| SFA 18:0 | 1.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Doughnuts, french crullers, glazed
Crackers, cheese, whole grain
Bread, sticks, plain
Croissants, cheese
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Frequently Asked Questions
How many calories are in Pie, pecan, prepared from recipe? ▼
Pie, pecan, prepared from recipe contains 412 calories per 100g. It has 4.9g of protein, 22.2g of fat, and 52.2g of carbohydrates.
What are the macros in Pie, pecan, prepared from recipe? ▼
Per 100g, Pie, pecan, prepared from recipe has 4.9g protein (5% of calories), 22.2g fat, and 52.2g carbs.
How much sodium is in Pie, pecan, prepared from recipe? ▼
Pie, pecan, prepared from recipe contains 262mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).