Ru's Pierogi · Frozen Appetizers and Hors D'oeuvres
Pierogi, Cheddar Potato
A 106g serving of Pierogi, Cheddar Potato by Ru's Pierogi has 330 calories, 2g of sugars and 430mg of sodium, as submitted by Ru's Pierogi LLC. to USDA (FoodData Central 1809837, record updated Aug 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1809837, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ru's Pierogi LLC. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853900007163
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 58% carbohydrate, 31% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.8 g | 52% |
| Sodium | 406 mg | 490 mg | 31% |
| Protein | 8.5 g | 10 g | 37% |
| Calories | 311 | 231 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other potato in this aisle
156 of the 4,401 frozen appetizers and hors d'oeuvres products are named potato. Per 100 g their median is 196 calories, 358 mg of sodium and 6 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Potato & Cheese with Onion Pierogi HEINEN'S | 321 mg | 226 |
| Potato & Cheese Pierogi KASIA'S | 321 mg | 226 |
| Cheddar & Bacon Loaded Potato Skins TGI FRIDAYS | 321 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): DOUGH (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3) BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), YUKON GOLD POTATO, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR) POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING., BUTTER (CREAM, SALT), SALT, BLACK PEPPER
The statement lists 9 ingredients at the top level, beginning with Dough (enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2018), not the label on the shelf today.
Source: the ingredient statement Ru's Pierogi LLC. submitted to USDA (FoodData Central 1809837).
More Ru's Pierogi frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Style Chicken | 305 | 1.9 g | 838 mg |
| Pierogi, Banana Pepper & Cheese | 362 | 1.9 g | 495 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ru's Pierogi Pierogi, Cheddar Potato?
330 per 106g serving, and 311 per 100 g.
How much sodium is in Ru's Pierogi Pierogi, Cheddar Potato?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ru's Pierogi LLC. submitted to USDA, last updated Aug 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov