Tgi Fridays · Frozen Appetizers and Hors D'oeuvres
Cheddar & Bacon Loaded Potato Skins
One piece (81g) serving of Cheddar & Bacon Loaded Potato Skins by Tgi Fridays has 190 calories, less than 1g of sugars and 260mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2633805, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633805, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704096123
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 39% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 28% carbohydrate, 57% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 39% |
| Sodium | 321 mg | 490 mg | 15% |
| Protein | 8.6 g | 10 g | 38% |
| Calories | 235 | 231 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other skins in this aisle
44 of the 4,401 frozen appetizers and hors d'oeuvres products are named skins. Per 100 g their median is 220 calories, 424 mg of sodium and 7.4 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Skins, Pulled Pork Bbq KROGER | 253 mg | 154 |
| Potato Skins SNAPPS | 127 mg | 254 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORNSTARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT (FROM BARLEY), GUAR GUM, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK], SOYBEAN OIL), APPLEWOOD SMOKED BACON - SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN ADDED NATURAL SMOKE FLAVOR AND SODIUM ASCORBATE), SOYBEAN OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2633805).
More Tgi Fridays frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon | 219 | 0 g | 500 mg |
| Honey Bbq Boneless Chicken Bites | 214 | 7.14 g | 833 mg |
| Mango Habanero Boneless Chicken Bites | 202 | 4.76 g | 857 mg |
| Korean Style Bbq Boneless Chicken Bites | 202 | 4.76 g | 881 mg |
| Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon | 198 | 1.04 g | 406 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tgi Fridays Cheddar & Bacon Loaded Potato Skins?
190 per 1 piece (81g) serving, and 235 per 100 g.
How much sodium is in Tgi Fridays Cheddar & Bacon Loaded Potato Skins?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov