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Tgi Fridays · Frozen Appetizers and Hors D'oeuvres

Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon

A 3 pieces (96g) serving of Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon by Tgi Fridays has 190 calories, less than 1g of sugars and 390mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2679344, record updated Sep 9, 2022).

Nutrition Facts

Serving size3 pieces (96g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 390mg17%
Total Carbohydrate 19g7%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 2.9mg16%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046704068403
UPC
046704068403
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 27% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 39% carbohydrate, 46% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.8 g27%
Sodium406 mg490 mg31%
Protein7.3 g10 g26%
Calories19823129%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other bacon in this aisle

179 of the 4,401 frozen appetizers and hors d'oeuvres products are named bacon. Per 100 g their median is 241 calories, 520 mg of sodium and 11.8 g of protein; 40 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.

What is in it

Ingredients (as submitted): COATED POTATO SKINS (POTATOES, WATER, BATTER MIX [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM], SOYBEAN OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT, GUAR GUM, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, SILICON DIOXIDE (ANTI-CAKING AGENT)], SOYBEAN OIL), APPLEWOOD SMOKED BACON-SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR).

The statement lists 4 ingredients at the top level, beginning with Coated Potato Skins (potatoes, Water, Batter Mix [modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2022), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2679344).

More Tgi Fridays frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tgi Fridays Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon?

190 per 3 pieces (96g) serving, and 198 per 100 g.

How much sodium is in Tgi Fridays Cheddar & Bacon Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov