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Pillsbury · Sweet Bakery Products

Pillsbury Blueberry Bash Mini Waffles

One pouch (79g) serving of Pillsbury Blueberry Bash Mini Waffles has 210 calories, 10g of sugars and 170mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2754870, record updated Feb 24, 2026).

Values for the declared serving and per 100 g. FoodData Central 2754870, available Mar 12, 2026; USDA record.

Nutrition Facts

Serving size1 pouch (79g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018000322640
UPC
018000322640
Category
Sweet Bakery Products
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 25% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pillsbury Blueberry Bash Mini Waffles against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.7 g21.2 g25%
Sodium215 mg317 mg21%
Protein3.8 g4.5 g27%
Calories26633316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Whole Wheat Flour, Bleached Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil. Contains 2% or less of: Maltodextrin, Soluble Corn Fiber, Leavening (baking soda, sodium aluminum phosphate, potassium bicarbonate, monocalcium phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Modified Food Starch, Salt, Nonfat Dry Milk, Dextrose, Fructose, Dried Egg, Fruit Juice (color), Natural Flavor.

The statement lists 17 ingredients at the top level, beginning with Water, Whole Wheat Flour, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2026), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2754870).

More Pillsbury sweet bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pillsbury Trix Frozen Mini French Toast26513.25 g229 mg
Pillsbury Maple Burst'n Mini Pancakes 18 Count27513.75 g338 mg
Pillsbury Apple Frudel27710.77 g369 mg
Pillsbury Cherry Frudel27710.77 g369 mg
Pillsbury Cinnamon Toast Crunch Frozen Mini French Toast25313.25 g241 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pillsbury Blueberry Bash Mini Waffles?

210 per 1 pouch (79g) serving, and 266 per 100 g.

How much sodium is in Pillsbury Blueberry Bash Mini Waffles?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 24, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov