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Pillsbury · Sweet Bakery Products

Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count

One waffle (45g) serving of Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count has 140 calories, 6g of sugars and 210mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2720183, record updated Jul 15, 2024).

Nutrition Facts

Serving size1 waffle (45g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 210mg9%
Total Carbohydrate 21g8%
Dietary Fiber <1g2%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 3.5mg20%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018000135851
UPC
018000135851
Category
Sweet Bakery Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other sweet bakery products

Per 100 g, it has more sugar than 28% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 61% carbohydrate, 30% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sweet bakery products: sugar per 100 g

Sugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 gSugar per 100 g across 468 sweet bakery products3 g40 gmedian 21 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count against the 468 sweet bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.4 g21.2 g28%
Sodium476 mg317 mg91%
Protein6.3 g4.5 g86%
Calories30933335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Cinnamon Bits (sugar, palm kernel and palm oil, whey, whole milk, cinnamon, coconut oil, powdered sugar, natural flavors, sunflower lecithin, vanilla). Contains 2% or less of: Eggs, Cinnamon, Dextrose, Soy Lecithin, Buttermilk Powder, Whey Powder, Natural Flavors, Fortification Blend (calcium carbonate, vitamin A palmitate, niacinamide [vitamin B3], reduced iron, cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2]), Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), Cellulose Gum, Xanthan Gum, Guar Gum.

The statement lists 17 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720183).

More Pillsbury sweet bakery products

Questions about this product

How many calories are in Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count?

140 per 1 waffle (45g) serving, and 309 per 100 g.

How much sodium is in Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 15, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov