Branded Food · Pillsbury

Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top

According to USDA FoodData Central (FDC ID 2718772, data refreshed September 2026), nutrition facts per 100g, sourced verbatim.

341
Caloriesmoderate density
4.8g
Proteingood source · 10% DV
43.8g
Carbsgood source · 16% DV
16.3g
Fathigh · 21% DV
341 calories per 100g

Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top contains 341 calories per 100g according to USDA FoodData Central. It has 4.8g of protein, 16.3g of fat, and 43.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 35% of USDA whole foods

The verdict

Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top is sugar-heavy, with 21.2g of sugar per 100g.

4.8g
protein per 100g
Top 65%
protein vs USDA whole foods
341
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top by Pillsbury contains 341 calories per 100g, according to the USDA FoodData Central database. It provides 4.8g of protein, 16.3g of fat, and 43.8g of carbohydrates per 100g. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top is catalogued there as FDC ID 2718772, a branded food entry from Pillsbury. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 341 % Daily Value* Total Fat 16g 21% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 53mg 18% Sodium 236mg 10% Total Carbohydrate 44g 16% Dietary Fiber 3g 9% Total Sugars 21g Includes 20g Added Sugars 40% Protein 5g Vitamin D 0mcg 0% Calcium 16mg 1% Iron 1mg 8% Potassium 101mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

341
Calories per 100g
0%100%17of 2,000 kcal
341 kcal = 17% of FDA 2,000 kcal Daily Value
P: 4.8gF: 16.3gC: 43.8g
4.8g
Protein
10% DV
16.3g
Total Fat
21% DV
43.8g
Carbs
16% DV
2.5g
Fiber
9% DV
21.2g
Sugar
no FDA DV
236mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top ranks on protein

Its 4.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.8 G
16%
Energy 341 KCAL
Fiber, total dietary 2.5 G
9%
Protein 4.8 G
10%
Total Sugars 21.2 G
Total lipid (fat) 16.3 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 19.9 G
40%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 1 MG
8%
Potassium, K 101 MG
2%
Sodium, Na 236 MG
10%
Vitamin D (D2 + D3) 0.3 UG

Lipids

Nutrient Amount % DV
Cholesterol 53 MG
18%
Fatty acids, total saturated 7.1 G
36%
Fatty acids, total trans 0.29 G

Key takeaways

  • Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top delivers 4.8g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 341 calories per 100g.

Nearby Foods

Other GENERAL MILLS SALES INC. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top side-by-side with Mott's Assorted Fruit Flavored Snacks and Mott's Fruit Flavored Snacks Assorted…

Frequently Asked Questions

How many calories are in Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top contains 341 calories per 100g. It has 4.8g of protein, 16.3g of fat, and 43.8g of carbohydrates.
What are the macros in Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top?
Per 100g, Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top has 4.8g protein (6% of calories), 16.3g fat, and 43.8g carbs. Fiber: 2.5g. Sugar: 21.2g.
How much sodium is in Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top contains 236mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top high in fiber?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top contains 2.5g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top keto-friendly?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top has 43.8g of carbs per 100g (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top good for a diet?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top has 341 calories per 100g. Fat content: 16.3g.
How does Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top compare to other foods?
Pillsbury Place 'n Bake Whole Grain Blueberry Muffin Top provides 341 calories and 4.8g protein per 100g. That is 71 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2718772) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.