Ocean Spray · Popcorn, Peanuts, Seeds and Related Snacks
Pineapple Cran Snack Medley
One pouch (28g) serving of Pineapple Cran Snack Medley by Ocean Spray has 90 calories, 21g of sugars and 0mg of sodium, as submitted by Ocean Spray Cranberries, Inc. to USDA (FoodData Central 2657603, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657603, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ocean Spray Cranberries, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031200022080
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than nearly all of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 75 g | 7.1 g | 100% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 0 g | 13.3 g | 0% |
| Calories | 321 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cran in this aisle
750 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cran. Per 100 g their median is 474 calories, 100 mg of sodium and 10.8 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cran", one per barcode.
What is in it
Ingredients (as submitted): DRIED CRANBERRIES (SUGAR, CRANBERRIES), DRIED PINEAPPLES (PINEAPPLES, SUGAR)
The statement lists 2 ingredients at the top level, beginning with Dried Cranberries (sugar, Cranberries), Dried Pineapples (pineapples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Ocean Spray Cranberries, Inc. submitted to USDA (FoodData Central 2657603).
More Ocean Spray popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Cran Snack Medley | 321 | 67.86 g | 0 mg |
| Cranberry Granola Dried Fruit Clusters | 393 | 32.14 g | 89 mg |
| Dark Chocolate Dipped Cherry Infused Cranberry Bites | 400 | 63.33 g | 0 mg |
| Cranberry Almond Dried Cranberries Fruit Clusters | 429 | 32.14 g | 107 mg |
| Dried Cranberries Fruit & Nut Trail Mix | 433 | 43.33 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean Spray Pineapple Cran Snack Medley?
90 per 1 pouch (28g) serving, and 321 per 100 g.
How much sodium is in Ocean Spray Pineapple Cran Snack Medley?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean Spray Cranberries, Inc. submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov