GetFoodFacts

Mama Lycha · Wholesome Snacks

Pineapple Tunover

One piece (42.5g) serving of Pineapple Tunover by Mama Lycha has 170 calories, 0g of sugars and 140mg of sodium, as submitted by Gotera, Inc. to USDA (FoodData Central 2172362, record updated Mar 4, 2021).

Nutrition Facts

Serving size1 piece (42.5g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 140mg6%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 48g96%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 33000mg702%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 42.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0763441101049
UPC
763441101049
Category
Wholesome Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 gSugar per 100 g across 5,491 wholesome snacks products0 g78 gmedian 43 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pineapple Tunover against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g42.9 g0%
Sodium325 mg5 mg95%
Protein9.4 g1 g96%
Calories40930089%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): SOFT FLOUR (WHEAT), VEGETABLE SHORTENING (FRACTIONS OF REFINED, BLEACHED AND DEODORIZED PALM OIL, TBHQ AS AN ANTIOXIDANT AND CITRIC ACID AS AN ACIDULANT), WATER, SUGAR, CLEAR VANILLA ESSENCE (VANILLA ARTIFICIAL FLAVOR, SODIUM BENZOATE AND THICKENERS), BAKING POWDER, SALT, PINEAPPLE JELLY (PINEAPPLE PULP, SUGAR, LEMON, XANTHAN GUM AND SODIUM BENZOATE), POTASSIUM SORBATE AND FD&C YELLOW N 5.

The statement lists 9 ingredients at the top level, beginning with Soft Flour (wheat), Vegetable Shortening (fractions of Refined, Bleached and Deodorized Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.

Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 2172362).

More Mama Lycha wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruit Punch362.64 g4 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mama Lycha Pineapple Tunover?

170 per 1 piece (42.5g) serving, and 409 per 100 g.

How much sodium is in Mama Lycha Pineapple Tunover?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gotera, Inc. submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov