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Pioneer · Sauces/Spreads/Dips/Condiments

Pioneer Country Style Gravy Mix

One Tbsp (10g) serving of Pioneer Country Style Gravy Mix has 45 calories, 0g of sugars and 230mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2559141, record updated Oct 24, 2022).

Nutrition Facts

Serving size1 Tbsp (10g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10041460945958
Category
Sauces/Spreads/Dips/Condiments
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other sauces/spreads/dips/condiments

Per 100 g, none of the 909 sauces/spreads/dips/condiments products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 67% carbohydrate, 33% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sauces/spreads/dips/condiments: sugar per 100 g

Sugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pioneer Country Style Gravy Mix against the 909 sauces/spreads/dips/condiments products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.2 g0%
Sodium2,300 mg643 mg93%
Protein0 g1.2 g0%
Calories45010993%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.

Other gravy in this aisle

68 of the 909 sauces/spreads/dips/condiments products are named gravy. Per 100 g their median is 333 calories, 2,500 mg of sodium and 0 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Conestoga Low Sodium Peppered Biscuit Gravy Mix CONESTOGA1,556 mg444
STOUFFER'S White Gravy, 6 x 36oz pouches STOUFFER'S589 mg125
Heinz HomeStyle Beef Gravy, 12 oz Jar HEINZ567 mg42

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FOOD STARCH-MODIFIED, PALM OIL, CORN SYRUP SOLIDS, SALT, Contains less than 2%: CHICKEN FAT, CHICKEN, BACON FAT, GARLIC, SPICES, SUGAR, NONFAT MILK, NATURAL FLAVORS, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), MONO & DIGLYCERIDES, SOY FLOUR, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE.

The statement lists 24 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.

Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2559141).

More Pioneer sauces/spreads/dips/condiments

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pioneer Country Style Gravy Mix?

45 per 1 Tbsp (10g) serving, and 450 per 100 g.

How much sodium is in Pioneer Country Style Gravy Mix?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov