GetFoodFacts

Pioneer · Baking/Cooking Mixes/Supplies

Pioneer Whole Grain Muffin Mix

A 1/2 cup (80g) serving of Pioneer Whole Grain Muffin Mix has 320 calories, 33g of sugars and 370mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2521825, record updated Oct 24, 2022).

Nutrition Facts

Serving size1/2 cup (80g)
Amount per serving
Calories320
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 61g22%
Dietary Fiber 3g11%
Total Sugars 33g
Includes Added Sugars 31g62%
Protein 5g10%
Vitamin D not declared
Calcium 70mg5%
Iron 1.6mg9%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10041460200729
Category
Baking/Cooking Mixes/Supplies
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 70% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 77% carbohydrate, 17% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pioneer Whole Grain Muffin Mix against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.3 g33.9 g70%
Sodium462 mg515 mg46%
Protein6.3 g4.8 g66%
Calories40038758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEXTROSE, WHEY, Contains less than 2% of: NONFAT MILK, SALT, BAKING SODA, SODIUM CASEINATE, CORN SYRUP SOLIDS, FOOD STARCH-MODIFIED, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR.

The statement lists 17 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.

Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2521825).

More Pioneer baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
6/5 Pioneer Deluxe Corn Bread Mix40017.14 g1,143 mg
Pioneer Original Biscuit Mix4002.86 g1,429 mg
Pioneer Complete Corn Bread Mix40010 g1,167 mg
Pioneer Whole Grain Corn Bread Mix40020 g1,143 mg
Pioneer Sweet Corn Muffin Mix38828.75 g788 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pioneer Whole Grain Muffin Mix?

320 per 1/2 cup (80g) serving, and 400 per 100 g.

How much sodium is in Pioneer Whole Grain Muffin Mix?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov