GetFoodFacts

La Costena · Oriental, Mexican and Ethnic Sauces

Pipian

One Tbsp (17g) serving of Pipian by La Costena has 100 calories, less than 1g of sugars and 160mg of sodium, as submitted by Conservas La Costena S.A. to USDA (FoodData Central 2011147, record updated May 6, 2020).

Nutrition Facts

Serving size1 Tbsp (17g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conservas La Costena S.A. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076397030081
UPC
076397030081
Category
Oriental, Mexican and Ethnic Sauces
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 36% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 31% carbohydrate, 61% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pipian against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g8.5 g36%
Sodium941 mg967 mg49%
Protein11.8 g0 g95%
Calories58811799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PUMPKIN SEED, VEGETABLE OIL (SAFFLOWER AND/OR SUNFLOWER), SESAME SEED, ANCHO PEPPER, IODIZED SALT, TOASTED BREAD (FLOUR, SAFFLOWER OIL, IODIZED SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN), SPICES.

The statement lists 7 ingredients at the top level, beginning with Ingredients: Pumpkin Seed, Vegetable Oil (safflower And/or Sunflower), Sesame Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.

Source: the ingredient statement Conservas La Costena S.A. submitted to USDA (FoodData Central 2011147).

More La Costena oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Adobo58811.76 g559 mg
Green Mole5290 g794 mg
Mole Paste47623.81 g1,131 mg
Hot Mole Paste47617.86 g655 mg
Quince Paste26360.53 g39 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Costena Pipian?

100 per 1 Tbsp (17g) serving, and 588 per 100 g.

How much sodium is in La Costena Pipian?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conservas La Costena S.A. submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov