USDA Survey

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust

According to USDA FoodData Central (FDC ID 2708628, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

245
Caloriesmoderate density
9.7g
Proteingood source · 19% DV
30.4g
Carbsgood source · 11% DV
9.4g
Fatgood source · 12% DV
245 calories per 100g

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust contains 245 calories per 100g according to USDA FoodData Central. It has 9.7g of protein, 9.4g of fat, and 30.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
245
calories per 100g
2.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust contains 245 calories per 100g, according to the USDA FoodData Central database. It provides 9.7g of protein, 9.4g of fat, and 30.4g of carbohydrates per 100g. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pizza, cheese, with vegetables, from restaurant or fast food, thick crust is catalogued there as FDC ID 2708628, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pizza, cheese, with vegetables, from restaurant or fast food, thick crust balances protein, fat, and carbohydrates without any single macro dominating.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 245 % Daily Value* Total Fat 9g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 15mg 5% Sodium 480mg 21% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Total Sugars 3g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 161mg 12% Iron 2mg 12% Potassium 169mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

245
Calories per 100g

245 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
245 kcal = 12% of FDA 2,000 kcal Daily Value
P: 9.7gF: 9.4gC: 30.4g
9.7g
Protein
19% DV
9.4g
Total Fat
12% DV
30.4g
Carbs
11% DV
2.1g
Fiber
8% DV
3.4g
Sugar
no FDA DV
480mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pizza, cheese, with vegetables, from restaurant or fast food, thick crust ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pizza, cheese, with vegetables, from restaurant or fast food, thick crust vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.4 G
11%
Energy 245 KCAL
Fiber, total dietary 2.1 G
8%
Protein 9.7 G
19%
Total Sugars 3.4 G
Total lipid (fat) 9.4 G
12%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 48.2 G

Vitamins

Nutrient Amount % DV
Choline, total 16 MG
Folate, DFE 137.0 UG
Folate, food 37.0 UG
Folate, total 96.0 UG
Folic acid 59.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 5 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 9.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG
12%
Iron, Fe 2 MG
12%
Potassium, K 169 MG
4%
Sodium, Na 480 MG
21%
Carotene, alpha 1.0 UG
Carotene, beta 97.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1714.0 UG
Magnesium, Mg 22 MG
Phosphorus, P 189 MG
Retinol 54.0 UG
Selenium, Se 16.1 UG
Vitamin A, RAE 63.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 3.8 G
19%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 2.5 G
MUFA 16:1 0.10 G
MUFA 18:1 2.1 G
MUFA 20:1 0.04 G
MUFA 22:1 0.00 G
PUFA 18:2 2.1 G
PUFA 18:3 0.28 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.12 G
SFA 12:0 0.15 G
SFA 14:0 0.51 G
SFA 16:0 1.9 G
SFA 18:0 0.76 G
SFA 4:0 0.09 G
SFA 6:0 0.07 G
SFA 8:0 0.05 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 42.0 UG

Key takeaways

  • Pizza, cheese, with vegetables, from restaurant or fast food, thick crust delivers 9.7g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 245 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pizza, cheese, with vegetables, from restaurant or fast food, thick crust side-by-side with Pizza with meat and fruit and Pizza

Similar Protein Content

Other foods in the same category closest to 9.7g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust contains 245 calories per 100g. It has 9.7g of protein, 9.4g of fat, and 30.4g of carbohydrates.
What are the macros in Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?
Per 100g, Pizza, cheese, with vegetables, from restaurant or fast food, thick crust has 9.7g protein (16% of calories), 9.4g fat, and 30.4g carbs. Fiber: 2.1g. Sugar: 3.4g.
How much sodium is in Pizza, cheese, with vegetables, from restaurant or fast food, thick crust?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust contains 480mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Pizza, cheese, with vegetables, from restaurant or fast food, thick crust high in fiber?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust contains 2.1g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Pizza, cheese, with vegetables, from restaurant or fast food, thick crust keto-friendly?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust has 30.4g of carbs per 100g (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pizza, cheese, with vegetables, from restaurant or fast food, thick crust good for a diet?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust has 245 calories per 100g. Fat content: 9.4g.
How does Pizza, cheese, with vegetables, from restaurant or fast food, thick crust compare to other foods?
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust provides 245 calories and 9.7g protein per 100g. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708628) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.