Cool+ Plus · Milk
Plain
A 2.1 fl oz (62ml) serving of Plain by Cool+ Plus has 45 calories, 9g of sugars and 10mg of sodium, as submitted by COOL+ PLUS to USDA (FoodData Central 536844, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 536844, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that COOL+ PLUS submitted to USDA, for the declared 62ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748729220032
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sugar than 87% of the 5,133 milk products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.5 g | 5 g | 87% |
| Sodium | 16 mg | 56 mg | 2% |
| Protein | 1.6 g | 3.3 g | 11% |
| Calories | 73 | 67 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CULTURED GRADE A PASTEURIZED NONFAT MILK, SUGAR, DEXTROSE, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ASCORBIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS VIABLE LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI AND BIFIDUS YOGURT CULTURES.
The statement lists 13 ingredients at the top level, beginning with Filtered Water, Cultured Grade a Pasteurized Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement COOL+ PLUS submitted to USDA (FoodData Central 536844).
Next questions
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Low-sodium foodsthis serving has 10mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Cool+ Plus Plain?
45 per 2.1 fl oz (62ml) serving, and 73 per 100 g.
How much sodium is in Cool+ Plus Plain?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record COOL+ PLUS submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov