Schmidt · Breads and Buns
Plain Bagels
One bagel, per container (95g) serving of Plain Bagels by Schmidt has 250 calories, 3g of sugars and 510mg of sodium, as submitted by Schmidt Baking Company to USDA (FoodData Central 2022158, record updated Jun 14, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2568338.
Values for the declared serving and per 100 g. FoodData Central 2022158, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schmidt Baking Company submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071010200179
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 82% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 537 mg | 464 mg | 75% |
| Protein | 8.4 g | 8.9 g | 38% |
| Calories | 263 | 267 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 651 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels Sweet Onion TOUFAYAN BAKERIES | 426 mg | 253 |
| Cinnamon Raisin Bagels FOOD CLUB | 426 mg | 255 |
| Hawaiian Style Bagels MEIJER | 426 mg | 298 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEGERMINATED YELLOW CORN MEAL, WHEAT FLOUR, YEAST, PRESERVATIVES (CALCIUM PROPINATE, PROPIONIC ACID, PHOSPHORIC ACID), MONOGLYCERIDES, GUAR GUM, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEIN, CALCIUM SULFATE, SOY FLOUR, ACETIC ACID, LACTIC ACID, CANOLA OIL, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, DIABASIC AMMONIUM PHOSPHATE, AZODICARBONAMIDE, DICALCIUM PHOSPHATE, WHEAT STARCH.
The statement lists 26 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Schmidt Baking Company submitted to USDA (FoodData Central 2022158).
More Schmidt breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gameday Premium Sandwich Rolls | 264 | n/a | 434 mg |
| Gameday Premium Long Rolls | 264 | 5.66 g | 434 mg |
| Enriched Wheat Bread | 261 | 4.35 g | 435 mg |
| Italian Enriched Bread | 258 | 3.23 g | 645 mg |
| Enriched Bread | 258 | 3.23 g | 516 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schmidt Plain Bagels?
250 per 1 bagel, per container (95g) serving, and 263 per 100 g.
How much sodium is in Schmidt Plain Bagels?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schmidt Baking Company submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov