Branded Food · ROYAL MINTS

Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream

According to USDA FoodData Central (FDC ID 2506364, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

448
Calorieshigh density
3.5g
Proteinmoderate · 7% DV
75.9g
Carbshigh · 28% DV
17.2g
Fathigh · 22% DV
448 calories per 100g

Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream contains 448 calories per 100g according to USDA FoodData Central. It has 3.5g of protein, 17.2g of fat, and 75.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 30% of USDA whole foods

The verdict

Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream is sugar-heavy, with 62.1g of sugar per 100g.

3.5g
protein per 100g
Top 70%
protein vs USDA whole foods
448
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream by ROYAL MINTS contains 448 calories per 100g, according to the USDA FoodData Central database. It provides 3.5g of protein, 17.2g of fat, and 75.9g of carbohydrates per 100g. Dietary fiber: 3.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream is catalogued there as FDC ID 2506364, a branded food entry from ROYAL MINTS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (38% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 448 % Daily Value* Total Fat 17g 22% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 76g 28% Dietary Fiber 3g 12% Total Sugars 62g Includes 62g Added Sugars 124% Protein 3g Vitamin D 83mcg 415% Calcium 17mg 1% Iron 7mg 38% Potassium 186mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

448
Calories per 100g

448 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
448 kcal = 22% of FDA 2,000 kcal Daily Value
P: 3.5gF: 17.2gC: 75.9g
3.5g
Protein
7% DV
17.2g
Total Fat
22% DV
75.9g
Carbs
28% DV
3.4g
Fiber
12% DV
62.1g
Sugar
no FDA DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream vs every USDA reference food

USDA reference (whole) foods with a protein value

3 30th percentile higher than 30% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.9 G
28%
Energy 448 KCAL
Fiber, total dietary 3.4 G
12%
Protein 3.5 G
7%
Total Sugars 62.1 G
Total lipid (fat) 17.2 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 62.1 G
124%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG
1%
Iron, Fe 7 MG
38%
Potassium, K 186 MG
4%
Sodium, Na 0 MG
0%
Vitamin D (D2 + D3), International Units 83 IU
10%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 10.3 G
52%
Fatty acids, total trans 0.00 G

Key takeaways

  • Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream delivers 3.5g of protein per 100g, more than 30% of USDA whole foods. See the protein ranking
  • It carries 448 calories per 100g.
  • Its standout micronutrient is iron, fe, at 38% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream contains 448 calories per 100g. It has 3.5g of protein, 17.2g of fat, and 75.9g of carbohydrates.
What are the macros in Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream?
Per 100g, Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream has 3.5g protein (3% of calories), 17.2g fat, and 75.9g carbs. Fiber: 3.4g. Sugar: 62.1g.
Is Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream high in fiber?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream contains 3.4g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream keto-friendly?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream has 75.9g of carbs per 100g (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream good for a diet?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream has 448 calories per 100g. Fat content: 17.2g. Contains 3.4g fiber which aids digestion.
What vitamins and minerals are in Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream is notably rich in Iron, Fe (38% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream compare to other foods?
Royal Mints Plain Chocolate with Finest Peppermint Cream, Plain with Finest Peppermint Cream provides 448 calories and 3.5g protein per 100g. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2506364) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.