Heinen's · Cheese
Plain Cream Cheese Spread
A 2 Tbsp (28g) serving of Plain Cream Cheese Spread by Heinen's has 90 calories, less than 1g of sugars and 130mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2572374, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2572374, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601409200
- Category
- Cheese
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 8% carbohydrate, 84% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 464 mg | 643 mg | 20% |
| Protein | 7.1 g | 21.4 g | 9% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracked Pepper & Olive Oil Cream Cheese Spread PHILADELPHIA | 371 mg | 226 |
| Cream Cheese Spread TRADER JOE'S | 367 mg | 233 |
| Cream Cheese Spread with Onions & Chives FOOD CLUB | 367 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SOUR CREAM (CULTURED CREAM), VINEGAR POWDER, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), SALT, XANTHAN GUM.
The statement lists 6 ingredients at the top level, beginning with Cream Cheese (pasteurized Cream and Milk, Lactic Acid, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2572374).
More Heinen's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Cream Cheese | 321 | 17.86 g | 321 mg |
| Jalapeno Cream Cheese | 321 | 3.57 g | 500 mg |
| 6 Cheese Italian Blend a Blend of Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Asiago, Fontina and Romano Cheeses Fancy Shredded Cheese | 321 | 3.57 g | 750 mg |
| Honey Pecan Cream Cheese Spread | 321 | 10.71 g | 446 mg |
| Garlic & Herb Cream Cheese Spread | 321 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Plain Cream Cheese Spread?
90 per 2 Tbsp (28g) serving, and 321 per 100 g.
How much sodium is in Heinen's Plain Cream Cheese Spread?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov