GetFoodFacts

Stonyfield · Yogurt

Plain Organic 100% Grassfed Whole Milk Yogurt

One cup (227g) serving of Plain Organic 100% Grassfed Whole Milk Yogurt by Stonyfield has 150 calories, 9g of sugars and 105mg of sodium, as submitted by Stonyfield Farm Inc to USDA (FoodData Central 2187999, record updated Nov 3, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2188001.

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg11%
Sodium 105mg5%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 250mg19%
Iron 0mg0%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stonyfield Farm Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052159702984
UPC
052159702984
Category
Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 10% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 27% carbohydrate, 54% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain Organic 100% Grassfed Whole Milk Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g9.3 g10%
Sodium46 mg47 mg48%
Protein3.1 g4.4 g20%
Calories668223%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,721 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Yoplait Greek 100 Protein Mixed Berry Fat Free Yogurt Yoplait37 mg67
El Mexicano, Yogurt Smoothie, Mango EL MEXICANO36 mg111
Plain Squeezable Low-fat Greek Yogurt CHOBANI36 mg71

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRASSFED ORGANIC WHOLE MILK, PECTIN. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. RHAMNOSUS AND L. PARACASEI.

The statement lists 6 ingredients at the top level, beginning with Cultured Pasteurized Grassfed Organic Whole Milk, Pectin. 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2021), not the label on the shelf today.

Source: the ingredient statement Stonyfield Farm Inc submitted to USDA (FoodData Central 2187999).

More Stonyfield yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stonyfield Plain Organic 100% Grassfed Whole Milk Yogurt?

150 per 1 cup (227g) serving, and 66 per 100 g.

How much sodium is in Stonyfield Plain Organic 100% Grassfed Whole Milk Yogurt?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stonyfield Farm Inc submitted to USDA, last updated Nov 3, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov