L'oven Fresh · Mexican Dinner Mixes
Plain Protein Wraps
A 57g serving of Plain Protein Wraps by L'oven Fresh has 120 calories, less than 1g of sugars and 280mg of sodium, as submitted by L'OVEN FRESH to USDA (FoodData Central 1066803, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1066803, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that L'OVEN FRESH submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100024111
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 59% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 48% carbohydrate, 19% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0.6 g | 59% |
| Sodium | 491 mg | 532 mg | 43% |
| Protein | 21.1 g | 7.1 g | 99% |
| Calories | 211 | 286 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Pumpkin Veggie Wraps DAILY KNEADS | 387 mg | 234 |
| Premium White Wraps TUMARO'S | 375 mg | 150 |
| Quinoa & Chia Seed Wraps BFREE | 357 mg | 262 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT BRAN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.
The statement lists 22 ingredients at the top level, beginning with Water, Oat Fiber, Whole Wheat Flour. Its own allergen line reads: "Contains SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES". For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement L'OVEN FRESH submitted to USDA (FoodData Central 1066803).
Questions about this product
How many calories are in L'oven Fresh Plain Protein Wraps?
120 per 57g serving, and 211 per 100 g.
How much sodium is in L'oven Fresh Plain Protein Wraps?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record L'OVEN FRESH submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov