Wegmans · Cooked and Prepared
Plain Pulled Pork
A 3 oz (84g) serving of Plain Pulled Pork by Wegmans has 180 calories, 0g of sugars and 115mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2655313, record updated Sep 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655313, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789056319
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 3% of them.
Where the calories come from: 2% carbohydrate, 39% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 137 mg | 560 mg | 3% |
| Protein | 32.1 g | 17.9 g | 98% |
| Calories | 214 | 161 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other pork in this aisle
263 of the 1,201 cooked and prepared products are named pork. Per 100 g their median is 207 calories, 550 mg of sodium and 15 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Center Cut Pork Chops OPEN PRAIRIE | 85 mg | 196 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): PORK, SEASONING (BROWN SUGAR, SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA, LEMON OIL), CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGAR, WATER, CARAMEL COLOR).
The statement lists 3 ingredients at the top level, beginning with Pork, Seasoning (brown Sugar, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2655313).
More Wegmans cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rosemary Roasted Chicken | 202 | 0 g | 571 mg |
| Bbq Smoked Chicken Wings | 247 | 1.18 g | 647 mg |
| Bbq Pulled Pork with Memphis-style Bbq Sauce | 179 | 3.57 g | 625 mg |
| Pork | 179 | 7.14 g | 554 mg |
| Smoked Beef Brisket | 250 | 15 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Plain Pulled Pork?
180 per 3 oz (84g) serving, and 214 per 100 g.
How much sodium is in Wegmans Plain Pulled Pork?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov