Branded Food · PURPLE CARROT

Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon…

According to USDA FoodData Central (FDC ID 2365689, data refreshed August 2026), nutrition facts per 304g serving, sourced verbatim.

380
Calorieslow density
18.0g
Proteinhigh · 36% DV
52.0g
Carbsgood source · 19% DV
11.0g
Fatgood source · 14% DV
380 calories per 304g serving

Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f contains 380 calories per 304g serving according to USDA FoodData Central. It has 18.0g of protein, 11.0g of fat, and 52.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 39% of USDA whole foods

The verdict

Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f carries 5.9g of protein per 100g, more than 39% of USDA whole foods.

5.9g
protein per 100g
Top 61%
protein vs USDA whole foods
125
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f by PURPLE CARROT contains 380 calories per 304g serving (125 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 18.0g of protein, 11.0g of fat, and 52.0g of carbohydrates per 304g serving. Dietary fiber: 6.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f is catalogued there as FDC ID 2365689, a branded food entry from PURPLE CARROT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f balances protein, fat, and carbohydrates without any single macro dominating.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 900mg per 304g serving (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 304g Amount per serving Calories 380 % Daily Value* Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 900mg 39% Total Carbohydrate 52g 19% Dietary Fiber 6g 22% Total Sugars 7g Includes 4g Added Sugars 8% Protein 18g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 4mg 24% Potassium 669mg 14% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 304g serving · 125 kcal per 100g basis

Macro Breakdown

380
Calories per 304g serving
125 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 18.0gF: 11.0gC: 52.0g
18.0g
Protein
36% DV
11.0g
Total Fat
14% DV
52.0g
Carbs
19% DV
6.1g
Fiber
22% DV
7.0g
Sugar
no FDA DV
900mg
Sodium
39% DV

Values shown per 304g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f ranks on protein

Its 5.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.1 G
6%
Energy 125 KCAL
Fiber, total dietary 2.0 G
7%
Protein 5.9 G
12%
Total Sugars 2.3 G
Total lipid (fat) 3.6 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 1.3 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG
2%
Iron, Fe 1 MG
8%
Potassium, K 220 MG
5%
Sodium, Na 296 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.49 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f delivers 18.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f contains 380 calories per 304g serving (125 cal per 100g basis, USDA storage). It has 18.0g of protein, 11.0g of fat, and 52.0g of carbohydrates.
What are the macros in Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f? ▼
Per 304g serving, Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f has 18.0g protein (19% of calories), 11.0g fat, and 52.0g carbs. Fiber: 6.1g. Sugar: 7.0g.
How much sodium is in Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f contains 900mg of sodium per 304g serving, which is 39% of the recommended daily limit (2,300mg).
Is Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f high in fiber? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f contains 6.1g of dietary fiber per 304g serving, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f keto-friendly? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f has 52.0g of carbs per 304g serving (55% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f good for a diet? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f has 380 calories per 304g serving. With 18.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 6.1g fiber which aids digestion.
How does Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f compare to other foods? ▼
Purple Carrot Plant-based Be'f Crumble with Udon Noodles and Mixed Vegetables in a Savory Stir Fry Sauce Udon Noodle Bowl, Plant-based Be'f provides 380 calories and 18.0g protein per 304g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2365689) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 304g serving for this product, the headline values (calories, macros) are multiplied by 304/100 = 3.040 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.