Dr. Praeger's · Frozen Poultry, Chicken and Turkey
Plant-based Perfect Nashville Hot Chick'n
A 134g serving of Plant-based Perfect Nashville Hot Chick'n by Dr. Praeger's has 250 calories, 13g of sugars and 720mg of sodium, as submitted by Dr. Praeger's to USDA (FoodData Central 2533084, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533084, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Praeger's submitted to USDA, for the declared 134g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080868260464
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 96% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 43% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 0 g | 96% |
| Sodium | 537 mg | 393 mg | 78% |
| Protein | 12.7 g | 17.7 g | 15% |
| Calories | 187 | 152 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other chick in this aisle
342 of the 405 frozen poultry, chicken and turkey products are named chick. Per 100 g their median is 150 calories, 400 mg of sodium and 17.5 g of protein; 268 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Herb Raw Chicken Breast Pieces FOSTER FARMS | 429 mg | 98 |
| Teriyaki Chicken Thighs MAY'S HAWAII | 429 mg | 188 |
| Organic Chicken Breast Nuggets YUMMY | 429 mg | 234 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chick", one per barcode.
What is in it
Ingredients (as submitted): TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), NASHVILLE HOT SAUCE (PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], WATER, AGAVE NECTAR, SUGAR, WHITE DISTILLED VINEGAR, CORN STARCH, ONION POWDER, GARLIC POWDER), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYLCELLULOSE, POTATO STARCH
The statement lists 8 ingredients at the top level, beginning with Textured Soy Protein (water, Soy Protein), Nashville Hot Sauce (pepper Sauce [aged Red Cayenne Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Dr. Praeger's submitted to USDA (FoodData Central 2533084).
More Dr. Praeger's frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Perfect General Tso's Chick'n Morsels & Sauce | 194 | 12.69 g | 552 mg |
| Plant-based Perfect Chick'n Tenders | 214 | 6.12 g | 388 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dr. Praeger's Plant-based Perfect Nashville Hot Chick'n?
250 per 134g serving, and 187 per 100 g.
How much sodium is in Dr. Praeger's Plant-based Perfect Nashville Hot Chick'n?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Praeger's submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov