Tone It Up · Energy, Protein and Muscle Recovery Drinks
Plant-based Protein 15 G Drink Mix, Vanilla
One scoop (29g) serving of Plant-based Protein 15 G Drink Mix, Vanilla by Tone It Up has 110 calories, 2g of sugars and 220mg of sodium, as submitted by Tone It Up INC to USDA (FoodData Central 2509250, record updated Feb 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509250, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tone It Up INC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810745031708
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 77% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 29% carbohydrate, 22% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 3.1 g | 77% |
| Sodium | 759 mg | 110 mg | 89% |
| Protein | 51.7 g | 9.7 g | 67% |
| Calories | 379 | 308 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 282 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Powdered Drink Mix, Cocoa Delite UCAN | 600 mg | 320 |
| Chocolate Flavored All-in-one Shake Drink Mix VEGA | 595 mg | 357 |
| Gourmet Chocolate 100% Isolate Protein Powder Drink Mix OPTIMUM NUTRITION | 594 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [GLUTEN-FREE OATS, WATER]), INULIN, NATURAL FLAVORS, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, SEA SALT, MONK FRUIT EXTRACT.
The statement lists 7 ingredients at the top level, beginning with Protein Blend (pea Protein, Chia Protein, Oatmilk [gluten-free Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.
Source: the ingredient statement Tone It Up INC submitted to USDA (FoodData Central 2509250).
More Tone It Up energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Protein 15 G Drink Mix, Cinnamon Roll | 400 | 6.67 g | 767 mg |
| Plant-based Protein 10 G Shake, Vanilla | 55 | 2.11 g | 114 mg |
| Plant-based Protein 10 G Shake, Chocolate | 55 | 2.11 g | 110 mg |
| Plant-based Protein 15 G Shakes, Chocolate | 37 | 0.92 g | 95 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tone It Up Plant-based Protein 15 G Drink Mix, Vanilla?
110 per 1 scoop (29g) serving, and 379 per 100 g.
How much sodium is in Tone It Up Plant-based Protein 15 G Drink Mix, Vanilla?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tone It Up INC submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov