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Truvani · Energy, Protein and Muscle Recovery Drinks

Plant Based Protein Powder, Vanilla Chai

One scoop (30g) serving of Plant Based Protein Powder, Vanilla Chai by Truvani has 120 calories, less than 1g of sugars and 320mg of sodium, as submitted by NoMoLotus LLC to USDA (FoodData Central 2612943, record updated Jun 27, 2023).

Nutrition Facts

Serving size1 scoop (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 3g1%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NoMoLotus LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851856008579
UPC
851856008579
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 53% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 10% carbohydrate, 20% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plant Based Protein Powder, Vanilla Chai against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g3.1 g53%
Sodium1,067 mg110 mg97%
Protein66.7 g9.7 g79%
Calories40030886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 598 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PEA PROTEIN CONCENTRATE, ORGANIC VANILLA POWDER, ORGANIC PUMPKIN SEED CONCENTRATE, ORGANIC GINGER ROOT POWDER, ORGANIC MONK FRUIT EXTRACT, ORGANIC CEYLON CINNAMON, ORGANIC CHIA PROTEIN CONCENTRATE, ORGANIC CARDAMOM FRUIT POWDER, ORGANIC ALLSPICE, ORGANIC NUTMEG SEED POWDER, ORGANIC CLOVE POWDER

The statement lists 11 ingredients at the top level, beginning with Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.

Source: the ingredient statement NoMoLotus LLC submitted to USDA (FoodData Central 2612943).

More Truvani energy, protein and muscle recovery drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Peanut Butter Protein Powder4175.56 g611 mg
Vanilla Plant Based Protein Powder4486.9 g759 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Truvani Plant Based Protein Powder, Vanilla Chai?

120 per 1 scoop (30g) serving, and 400 per 100 g.

How much sodium is in Truvani Plant Based Protein Powder, Vanilla Chai?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NoMoLotus LLC submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov