Truvani · Energy, Protein and Muscle Recovery Drinks
Vanilla Plant Based Protein Powder
A 29g serving of Vanilla Plant Based Protein Powder by Truvani has 130 calories, 2g of sugars and 220mg of sodium, as submitted by NoMoLotus LLC to USDA (FoodData Central 2665258, record updated Feb 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665258, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NoMoLotus LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851856008326
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 77% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 16% carbohydrate, 21% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 3.1 g | 77% |
| Sodium | 759 mg | 110 mg | 89% |
| Protein | 69 g | 9.7 g | 82% |
| Calories | 448 | 308 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 499 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dutch Chocolate Flavored Protein Powder ISOPURE | 606 mg | 333 |
| Powdered Drink Mix, Cocoa Delite UCAN | 600 mg | 320 |
| Organic Protein 21 G + 50 Superfoods Powder, Vanilla Bean ORGAIN | 600 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PEA PROTEIN CONCENTRATE, ORGANIC VANILLA POWDER, ORGANIC PUMPKIN SEED CONCENTRATE, ORGANIC MONK FRUIT EXTRACT, ORGANIC CHIA SEED PROTEIN CONCENTRATE
The statement lists 5 ingredients at the top level, beginning with Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2023), not the label on the shelf today.
Source: the ingredient statement NoMoLotus LLC submitted to USDA (FoodData Central 2665258).
More Truvani energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Protein Powder | 417 | 5.56 g | 611 mg |
| Plant Based Protein Powder, Vanilla Chai | 400 | 3.33 g | 1,067 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Truvani Vanilla Plant Based Protein Powder?
130 per 29g serving, and 448 per 100 g.
How much sodium is in Truvani Vanilla Plant Based Protein Powder?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NoMoLotus LLC submitted to USDA, last updated Feb 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov