Iwon Organics · Chips, Pretzels and Snacks
Plant-based Sweet Dijon Protein Stix
A 42g serving of Plant-based Sweet Dijon Protein Stix by Iwon Organics has 180 calories, 3g of sugars and 200mg of sodium, as submitted by i won nutrition, co. to USDA (FoodData Central 2584144, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584144, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that i won nutrition, co. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854646006458
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 44% carbohydrate, 34% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 79% |
| Sodium | 476 mg | 607 mg | 30% |
| Protein | 23.8 g | 7.1 g | 98% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other stix in this aisle
44 of the 10,242 chips, pretzels and snacks products are named stix. Per 100 g their median is 500 calories, 714 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Stixs Flavored Spicy Cheese Churricos MEXSNAX | 339 mg | 536 |
| Potato Stix UTZ | 321 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stix", one per barcode.
What is in it
Ingredients (as submitted): IWON ORGANIC PROTEIN BLEND (GREEN PEAS, BROWN RICE FLOUR*, NAVY BEANS*, BROWN RICE PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, SWEET DIJON SEASONING (RAW CANE SUGAR*, MALTODEXTRIN, SEA SALT, SALAD MUSTARD* [VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA], ONION POWDER*, TURMERIC*, GARLIC POWDER*, WHITE DISTILLED VINEGAR*, CITRIC ACID, NATURAL FLAVOR, AND SUNFLOWER OIL* ADDED AS A PROCESSING AID), *ORGANIC CERTIFIED
The statement lists 4 ingredients at the top level, beginning with Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement i won nutrition, co. submitted to USDA (FoodData Central 2584144).
More Iwon Organics chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mesquite Bbq Protein Stix | 429 | 7.14 g | 524 mg |
| Plant-based Spicy Sweet Peppers Protein Stix | 429 | 4.76 g | 667 mg |
| Caramelized Onion Protein Puffs | 429 | 3.57 g | 607 mg |
| Sweet Dijon Protein Stix | 429 | 7.14 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iwon Organics Plant-based Sweet Dijon Protein Stix?
180 per 42g serving, and 429 per 100 g.
How much sodium is in Iwon Organics Plant-based Sweet Dijon Protein Stix?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record i won nutrition, co. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov