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Plum Organics · Processed Cereal Products

Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box

One through (19g) serving of Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box has 90 calories, 4g of sugars and 70mg of sodium, as submitted by Sun-Maid Growers to USDA (FoodData Central 2558659, record updated Feb 9, 2022).

Nutrition Facts

Serving size1 through (19g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 12g4%
Dietary Fiber <1g3%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.3mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sun-Maid Growers submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0846675012944
UPC
846675012944
Category
Processed Cereal Products
Records
20 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 29% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 55% carbohydrate, 35% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21 g26.8 g29%
Sodium368 mg360 mg51%
Protein11 g7.1 g82%
Calories47440090%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other bars in this aisle

376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 280 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz Kellogg's294 mg472
Kashi Chewy Bars Chocolate Trail Mix 1.23oz Kashi293 mg415
Quaker Chewy Chocolate Chip Granola Bars 24 Pack Quaker292 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, Glycerin, Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower Lecithin, Mixed Tocopherols (For Freshness).

The statement lists 19 ingredients at the top level, beginning with Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2022), not the label on the shelf today.

Source: the ingredient statement Sun-Maid Growers submitted to USDA (FoodData Central 2558659).

More Plum Organics processed cereal products

Questions about this product

How many calories are in Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box?

90 per 1 through (19g) serving, and 474 per 100 g.

How much sodium is in Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sun-Maid Growers submitted to USDA, last updated Feb 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov