Plentifull · Cereal
Pnt Btr Crl, Peanut Butter
One cup plentifull peanut butter (65g) serving of Pnt Btr Crl, Peanut Butter by Plentifull has 270 calories, 16g of sugars and 310mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2614473, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614473, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000184565
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 66% carbohydrate, 25% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 21.7 g | 58% |
| Sodium | 477 mg | 314 mg | 73% |
| Protein | 9.2 g | 8.8 g | 54% |
| Calories | 415 | 385 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other butter in this aisle
199 of the 7,179 cereal products are named butter. Per 100 g their median is 421 calories, 383 mg of sodium and 8.8 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Peanut Butter Banana Oats IDEAL OATS | 378 mg | 354 |
| Peanut Butter Flavor Treats with Rice Crisps Cereal Bars CAP'N CRUNCH'S | 375 mg | 375 |
| Vanilla Almond Butter Grain-free Granola PURELY ELIZABETH. | 367 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, SALT), WHOLE GRAIN OATS, RICE FLOUR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, ALMOND PIECES, SUNFLOWER SEEDS, PUMPKIN SEEDS, SOLUBLE CORN FIBER, BROWN SUGAR SYRUP, CORN SYRUP, SALT, MOLASSES, NATURAL FLAVOR, BAKING SODA, BARLEY MALT EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)
The statement lists 24 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Peanut Butter (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2614473).
Questions about this product
How many calories are in Plentifull Pnt Btr Crl, Peanut Butter?
270 per 1 cup plentifull peanut butter (65g) serving, and 415 per 100 g.
How much sodium is in Plentifull Pnt Btr Crl, Peanut Butter?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov