Branded Food · LA DUENA

La Duena Poblano Pepper Medallions with Cheese and Corn

According to USDA FoodData Central (FDC ID 1279818, data refreshed July 2026), nutrition facts per 150g serving, sourced verbatim.

371
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
32.0g
Carbsgood source · 12% DV
22.0g
Fathigh · 28% DV
371 calories per 150g serving

La Duena Poblano Pepper Medallions with Cheese and Corn contains 371 calories per 150g serving according to USDA FoodData Central. It has 4.0g of protein, 22.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

La Duena Poblano Pepper Medallions with Cheese and Corn carries 2.7g of protein per 100g, more than 25% of USDA whole foods.

2.7g
protein per 100g
Top 75%
protein vs USDA whole foods
247
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

La Duena Poblano Pepper Medallions with Cheese and Corn by LA DUENA contains 371 calories per 150g serving (247 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 22.0g of fat, and 32.0g of carbohydrates per 150g serving. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. La Duena Poblano Pepper Medallions with Cheese and Corn is catalogued there as FDC ID 1279818, a branded food entry from LA DUENA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

La Duena Poblano Pepper Medallions with Cheese and Corn balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (103% DV).

Note: at 650mg per 150g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 150g Amount per serving Calories 371 % Daily Value* Total Fat 22g 28% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 12mg 4% Sodium 650mg 28% Total Carbohydrate 32g 12% Dietary Fiber 3g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 2000mg 154% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 150g serving · 247 kcal per 100g basis

Macro Breakdown

371
Calories per 150g serving
247 kcal per 100g (USDA basis)

371 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
371 kcal = 19% of FDA 2,000 kcal Daily Value
P: 4.0gF: 22.0gC: 32.0g
4.0g
Protein
8% DV
22.0g
Total Fat
28% DV
32.0g
Carbs
12% DV
2.5g
Fiber
9% DV
650mg
Sodium
28% DV

Values shown per 150g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where La Duena Poblano Pepper Medallions with Cheese and Corn ranks on protein

Its 2.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - La Duena Poblano Pepper Medallions with Cheese and Corn vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.3 G
8%
Energy 247 KCAL
Fiber, total dietary 1.7 G
6%
Protein 2.7 G
5%
Total Sugars 0.00 G
Total lipid (fat) 14.7 G
19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1333 MG
103%
Iron, Fe 0 MG
3%
Sodium, Na 433 MG
19%
Vitamin A, IU 133 IU

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 8.0 G

Key takeaways

  • La Duena Poblano Pepper Medallions with Cheese and Corn delivers 4.0g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 371 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 103% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in La Duena Poblano Pepper Medallions with Cheese and Corn?
La Duena Poblano Pepper Medallions with Cheese and Corn contains 371 calories per 150g serving (247 cal per 100g basis, USDA storage). It has 4.0g of protein, 22.0g of fat, and 32.0g of carbohydrates.
What are the macros in La Duena Poblano Pepper Medallions with Cheese and Corn?
Per 150g serving, La Duena Poblano Pepper Medallions with Cheese and Corn has 4.0g protein (4% of calories), 22.0g fat, and 32.0g carbs. Fiber: 2.5g.
How much sodium is in La Duena Poblano Pepper Medallions with Cheese and Corn?
La Duena Poblano Pepper Medallions with Cheese and Corn contains 650mg of sodium per 150g serving, which is 28% of the recommended daily limit (2,300mg).
Is La Duena Poblano Pepper Medallions with Cheese and Corn high in fiber?
La Duena Poblano Pepper Medallions with Cheese and Corn contains 2.5g of dietary fiber per 150g serving, which is 9% of the daily recommended value (28g).
Is La Duena Poblano Pepper Medallions with Cheese and Corn keto-friendly?
La Duena Poblano Pepper Medallions with Cheese and Corn has 32.0g of carbs per 150g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is La Duena Poblano Pepper Medallions with Cheese and Corn good for a diet?
La Duena Poblano Pepper Medallions with Cheese and Corn has 371 calories per 150g serving. Fat content: 22.0g.
What vitamins and minerals are in La Duena Poblano Pepper Medallions with Cheese and Corn?
La Duena Poblano Pepper Medallions with Cheese and Corn is notably rich in Calcium, Ca (103% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does La Duena Poblano Pepper Medallions with Cheese and Corn compare to other foods?
La Duena Poblano Pepper Medallions with Cheese and Corn provides 371 calories and 4.0g protein per 150g serving. That is 93 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1279818) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 150g serving for this product, the headline values (calories, macros) are multiplied by 150/100 = 1.500 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.