GetFoodFacts

Essential Everyday · Sausages, Hotdogs and Brats

Polska Bratwurst

One bratwurst (66g) serving of Polska Bratwurst by Essential Everyday has 190 calories, 1g of sugars and 710mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2100037, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bratwurst (66g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 710mg31%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 66g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041303056554
UPC
041303056554
Category
Sausages, Hotdogs and Brats
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, it has more sugar than 58% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 12% carbohydrate, 73% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Polska Bratwurst against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g1.2 g58%
Sodium1,076 mg823 mg86%
Protein10.6 g15.3 g5%
Calories28828654%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other bratwurst in this aisle

325 of the 4,631 sausages, hotdogs and brats products are named bratwurst. Per 100 g their median is 294 calories, 808 mg of sodium and 16.5 g of protein; 298 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Signature Smokehouse Bratwurst Patties COBORN'S860 mg326
Nueske's, Bacon Cheddar Bratwurst, Applewood Smoked NUESKE'S857 mg253
Bratwurst, Original BUBBA855 mg319

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bratwurst", one per barcode.

What is in it

Ingredients (as submitted): MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), WATER, CORN SYRUP, ISOLATED OAT PRODUCT, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, DEXTROSE, FLAVORINGS, GARLIC, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 13 ingredients at the top level, beginning with Mechanically Separated Chicken, Meat Ingredients (pork, Beef). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2100037).

More Essential Everyday sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Andouille Smoked Sausage2863.57 g1,000 mg
Smoked Sausage Made with Chicken, Pork, and Beef2861.79 g1,089 mg
Smoked Premium Kielbasa2860 g821 mg
Smoked Premium Sausage2861.79 g804 mg
Mild Italian Sausage2751.1 g451 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Polska Bratwurst?

190 per 1 bratwurst (66g) serving, and 288 per 100 g.

How much sodium is in Essential Everyday Polska Bratwurst?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov