GetFoodFacts

Sausage: most fiber

3,026 products ranked

Of the 3,417 products in the sausage aisle of USDA's branded food database, Polska Bratwurst by Essential Everyday has the most fiber: 3.0 g per 100 g (2.0 g per 66 g serving); the aisle's median is 0 g. 0% of those with a declared serving (3) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which sausage has the most fiber per 100 g?

  1. 1
    Polska Bratwurst
    Essential Everyday · 66 g serving
    3.0gper 100 g · 2.0 g per serving
  2. 2
    Casero Chorizo
    Fiesta · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  3. 3
    Chorizo Casero
    Fiesta · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  4. 4
    Pork Premium Chorizo
    Cacique · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  5. 5
    Smokies Smoked Link Sausage
    Zummo Meat Company · 35 g serving
    2.9gper 100 g · 1.0 g per serving
  6. 6
    Cured Pork Chorizo
    Tio Santi · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  7. 7
    Premium Cured Pork Chorizo
    La Morenita · 70 g serving
    2.9gper 100 g · 2.0 g per serving
  8. 8
    Pork Chorizo
    Reynaldo's · 71 g serving
    2.8gper 100 g · 2.0 g per serving
  9. 9
    Premium Cured Pork Chorizo
    El Viajero · 71 g serving
    2.8gper 100 g · 2.0 g per serving
  10. 10
    Beef Chorizo
    Reynaldo's · 71 g serving
    2.8gper 100 g · 2.0 g per serving
  11. 11
    2.8gper 100 g · 2.8 g per serving
  12. 12
    Chorizo Colombiano Pork Sausage
    Palenque Provisions Corp · 79 g serving
    2.5gper 100 g · 2.0 g per serving
  13. 13
    2.4gper 100 g · 2.0 g per serving
  14. 14
    Apple Gouda Organic Uncured Chicken Sausage
    Smart Chicken · 85 g serving
    2.4gper 100 g · 2.0 g per serving
  15. 15
    2.4gper 100 g · 2.0 g per serving
  16. 16
    Philly Skinless Bratwurst
    Fareway · 85 g serving
    2.4gper 100 g · 2.0 g per serving
  17. 17
    Old Fashioned Cooked Bratwurst with Bell Peppers & Onions
    Purnell's ""old Folks"" · 85 g serving
    2.4gper 100 g · 2.0 g per serving
  18. 18
    2.3gper 100 g · 1.0 g per serving
  19. 19
    2.3gper 100 g · 2.3 g per serving
  20. 20
    Old Fashioned Cooked Brats
    Purnell's ""old Folks"" · 90 g serving
    2.2gper 100 g · 2.0 g per serving
  21. 21
    2.2gper 100 g · 1.0 g per serving
  22. 22
    Hot Link Sausage
    Earl Campbell's · 94 g serving
    2.1gper 100 g · 2.0 g per serving
  23. 23
    Sausage, Mango Habanero
    Farmer John · 98 g serving
    2.0gper 100 g · 2.0 g per serving
  24. 24
    Butcher's Snack Red Hot Sausage Link
    4505 Meats · 49.6 g serving
    2.0gper 100 g · 1.0 g per serving
  25. 25
    2.0gper 100 g · 1.0 g per serving
  26. 26
    The Spicy Gonzalez Chorizo Sausage
    Lowes Foods · 108 g serving
    1.9gper 100 g · 2.0 g per serving
  27. 27
    1.9gper 100 g · 1.0 g per serving
  28. 28
    1.9gper 100 g · 1.0 g per serving
  29. 29
    1.9gper 100 g · 1.0 g per serving
  30. 30
    Chicken Sausage, Mild Italian
    Nature's Place · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  31. 31
    1.8gper 100 g · 1.0 g per serving
  32. 32
    Uncured Smoked Turkey Sausage
    Farm To Family · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  33. 33
    Andouille Smoked Sausage
    Bryant's · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  34. 34
    Mild Smoked Sausage
    Bryant's · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  35. 35
    Garlic Smoked Sausage
    Bryant's · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  36. 36
    Green Onion Smoked Sausage
    Bryant's · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  37. 37
    Red Smoked Sausage
    Brooks Meats · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  38. 38
    Turkey Sausage, Hardwood Smoked
    Butterball · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  39. 39
    Hardwood Smoked Turkey Sausage
    Butterball · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  40. 40
    Polska Kielbasa Turkey Sausage
    Butterball · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  41. 41
    1.8gper 100 g · 2.0 g per serving
  42. 42
    1.8gper 100 g · 1.2 g per serving
  43. 43
    1.8gper 100 g · 1.0 g per serving
  44. 44
    Turkey Smoked Sausage
    Ahold · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  45. 45
    1.8gper 100 g · 1.0 g per serving
  46. 46
    Akaushi Beef and Pork Smoked Sausage
    Heartbrand · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  47. 47
    Smoked Sausage
    Hoffy · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  48. 48
    Silva, Chorizo
    Silva · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  49. 49
    1.8gper 100 g · 1.0 g per serving
  50. 50
    1.8gper 100 g · 1.0 g per serving
  51. 51
    Goetta Sausage
    Queen City Sausage · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  52. 52
    1.8gper 100 g · 1.0 g per serving
  53. 53
    Smoked Sausage Cracked Pepper
    Blue Ribbon · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  54. 54
    1.8gper 100 g · 1.0 g per serving
  55. 55
    Smoked Sausage , Original Hot
    Hoffy · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  56. 56
    Smoked Sausage
    King's · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  57. 57
    1.8gper 100 g · 1.0 g per serving
  58. 58
    Smoked Sausage
    Southern · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  59. 59
    1.8gper 100 g · 1.0 g per serving
  60. 60
    Original Italiaa Sausage
    Mianonna · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  61. 61
    1.8gper 100 g · 1.0 g per serving
  62. 62
    1.8gper 100 g · 1.0 g per serving
  63. 63
    1.8gper 100 g · 1.0 g per serving
  64. 64
    Smoky Applewood Smoked Sausage
    Mccormick · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  65. 65
    Montreal Steak Smoked Sausage
    Mccormick · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  66. 66
    Zesty Herb Polska Kielbasa
    Mccormick · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  67. 67
    Sausages Links, Mild, Smoked
    Carolina Pride · 57 g serving
    1.8gper 100 g · 1.0 g per serving
  68. 68
    Polska Kielbasa
    Klement's · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  69. 69
    Beef Chorizo Authentic Recipe
    Denmark Foods · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  70. 70
    1.8gper 100 g · 1.0 g per serving
  71. 71
    Cantimpalo Style Cooked Chorizo
    El Latino · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  72. 72
    Chorizo Casero Molido
    Golden Hog · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  73. 73
    Pecan Smoked Andouille Small Batch Sausage
    Holmes Smokehouse · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  74. 74
    Andouille Smoked Sausage
    Essential Everyday · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  75. 75
    1.8gper 100 g · 1.0 g per serving
  76. 76
    Smoked Sausage Made with Chicken, Pork, and Beef
    Essential Everyday · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  77. 77
    Duck and Pork Slow Smoked Sausage
    Country Pleasin' · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  78. 78
    Linguia Sausage
    Corte's · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  79. 79
    Pork Chorizo
    Cantella's · 55 g serving
    1.8gper 100 g · 1.0 g per serving
  80. 80
    1.8gper 100 g · 1.0 g per serving
  81. 81
    Hillshire Farm, Angus Beef Polska Kielbasa
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  82. 82
    Polska Kielbasa Made with Chicken, Pork, and Beef
    Essential Everyday · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  83. 83
    Hot Italian Ground Sausage
    Harris Teeter · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  84. 84
    Beef Sausage, Smoked
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  85. 85
    Smoked Sausage
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  86. 86
    Chorizo Smoked Sausage
    Johnsonville · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  87. 87
    Polska Kielbasa
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  88. 88
    Cheddar Smoked Sausage
    Essential Everyday · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  89. 89
    Hot Smoked Sausage
    Bryan · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  90. 90
    1.8gper 100 g · 1.0 g per serving
  91. 91
    1.8gper 100 g · 1.0 g per serving
  92. 92
    Hillshire Farm, Beef Summer Sausage
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  93. 93
    Red Link Sausage
    Mississippi Sausage · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  94. 94
    Summer Sausage
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  95. 95
    Beef Summer Sausage
    Hillshire Farm · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  96. 96
    1.8gper 100 g · 1.0 g per serving
  97. 97
    1.8gper 100 g · 0.5 g per serving
  98. 98
    1.8gper 100 g · 0.5 g per serving
  99. 99
    Chorizo Premium Pork Sausage
    Jimmy Dean · 56 g serving
    1.8gper 100 g · 1.0 g per serving
  100. 100
    Pizza Smoked Sausage
    Johnsonville · 60 g serving
    1.7gper 100 g · 1.0 g per serving

How this ranking is made

3,058 products in the aisle declare fiber; 3,026 are ranked, leaving out 1 placeholders with near-zero energy; 29 records above 3.0 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 2 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole sausage aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov