Branded Food · FARMER JOHN

Farmer John Sausage, Mango Habanero

According to USDA FoodData Central (FDC ID 1937483, data refreshed July 2026), nutrition facts per 98g serving, sourced verbatim.

300
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
5.0g
Carbslow · 2% DV
26.0g
Fathigh · 33% DV
300 calories per 98g serving

Farmer John Sausage, Mango Habanero contains 300 calories per 98g serving according to USDA FoodData Central. It has 13.0g of protein, 26.0g of fat, and 5.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Farmer John Sausage, Mango Habanero carries 13.3g of protein per 100g, more than 59% of USDA whole foods.

13.3g
protein per 100g
Top 41%
protein vs USDA whole foods
306
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Farmer John Sausage, Mango Habanero by FARMER JOHN contains 300 calories per 98g serving (306 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 26.0g of fat, and 5.0g of carbohydrates per 98g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Farmer John Sausage, Mango Habanero is catalogued there as FDC ID 1937483, a branded food entry from FARMER JOHN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Farmer John Sausage, Mango Habanero reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Farmer John Sausage, Mango Habanero balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 660mg per 98g serving (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 98g Amount per serving Calories 300 % Daily Value* Total Fat 26g 33% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 70mg 23% Sodium 660mg 29% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 98g serving · 306 kcal per 100g basis

Macro Breakdown

300
Calories per 98g serving
306 kcal per 100g (USDA basis)

300 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
300 kcal = 15% of FDA 2,000 kcal Daily Value
P: 13.0gF: 26.0gC: 5.0g
13.0g
Protein
26% DV
26.0g
Total Fat
33% DV
5.0g
Carbs
2% DV
2.0g
Fiber
7% DV
1.0g
Sugar
no FDA DV
660mg
Sodium
29% DV

Values shown per 98g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Farmer John Sausage, Mango Habanero ranks on protein

Its 13.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Farmer John Sausage, Mango Habanero vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.1 G
2%
Energy 306 KCAL
Fiber, total dietary 2.0 G
7%
Protein 13.3 G
27%
Total Sugars 1.0 G
Total lipid (fat) 26.5 G
34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG
2%
Iron, Fe 3 MG
15%
Sodium, Na 673 MG
29%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 10.2 G
51%
Fatty acids, total trans 0.00 G

Key takeaways

  • Farmer John Sausage, Mango Habanero delivers 13.0g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 300 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Farmer John Sausage, Mango Habanero? ▼
Farmer John Sausage, Mango Habanero contains 300 calories per 98g serving (306 cal per 100g basis, USDA storage). It has 13.0g of protein, 26.0g of fat, and 5.0g of carbohydrates.
What are the macros in Farmer John Sausage, Mango Habanero? ▼
Per 98g serving, Farmer John Sausage, Mango Habanero has 13.0g protein (17% of calories), 26.0g fat, and 5.0g carbs. Fiber: 2.0g. Sugar: 1.0g.
How much sodium is in Farmer John Sausage, Mango Habanero? ▼
Farmer John Sausage, Mango Habanero contains 660mg of sodium per 98g serving, which is 29% of the recommended daily limit (2,300mg).
Is Farmer John Sausage, Mango Habanero high in fiber? ▼
Farmer John Sausage, Mango Habanero contains 2.0g of dietary fiber per 98g serving, which is 7% of the daily recommended value (28g).
Is Farmer John Sausage, Mango Habanero keto-friendly? ▼
With only 5.0g of carbs per 98g serving, Farmer John Sausage, Mango Habanero can fit into a ketogenic diet. Carbs provide 7% of its total calories.
Is Farmer John Sausage, Mango Habanero good for a diet? ▼
Farmer John Sausage, Mango Habanero has 300 calories per 98g serving. Fat content: 26.0g.
How does Farmer John Sausage, Mango Habanero compare to other foods? ▼
Farmer John Sausage, Mango Habanero provides 300 calories and 13.0g protein per 98g serving. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1937483) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 98g serving for this product, the headline values (calories, macros) are multiplied by 98/100 = 0.980 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.