GetFoodFacts

Sausage: fewest calories

2,987 products ranked

Of the 3,417 products in the sausage aisle of USDA's branded food database, Spinach and Spring Greens Fully Cooked Chicken Sausage by Bilinski's has the fewest calories: 103 per 100 g (70 per 68 g serving); the aisle's median is 286 calories. 0% of those with a declared serving (1) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which sausage has the fewest calories per 100 g?

  1. 1
    103per 100 g · 70 per serving
  2. 2
    O Organics · 57 g serving
    105per 100 g · 60 per serving
  3. 3
    Mama Lycha · 57 g serving
    105per 100 g · 60 per serving
  4. 4
    Wegmans · 85 g serving
    106per 100 g · 90 per serving
  5. 5
    Charcutnuvo · 85 g serving
    106per 100 g · 90 per serving
  6. 6
    Jewel-osco · 91 g serving
    110per 100 g · 100 per serving
  7. 7
    Man Cave Craft Meats · 91 g serving
    110per 100 g · 100 per serving
  8. 8
    Greenridge Farm · 71 g serving
    113per 100 g · 80 per serving
  9. 9
    113per 100 g · 80 per serving
  10. 10
    365 Whole Foods Market · 70 g serving
    114per 100 g · 80 per serving
  11. 11
    Isernio's · 70 g serving
    114per 100 g · 80 per serving
  12. 12
    114per 100 g · 80 per serving
  13. 13
    Sausage King · 113 g serving
    115per 100 g · 130 per serving
  14. 14
    115per 100 g · 130 per serving
  15. 15
    Isernio's · 95 g serving
    116per 100 g · 110 per serving
  16. 16
    117per 100 g · 110 per serving
  17. 17
    117per 100 g · 110 per serving
  18. 18
    118per 100 g · 100 per serving
  19. 19
    118per 100 g · 80 per serving
  20. 20
    Ahold · 68 g serving
    118per 100 g · 80 per serving
  21. 21
    118per 100 g · 80 per serving
  22. 22
    118per 100 g · 80 per serving
  23. 23
    118per 100 g · 80 per serving
  24. 24
    Nature's Promise · 68 g serving
    118per 100 g · 80 per serving
  25. 25
    Price Chopper · 68 g serving
    118per 100 g · 80 per serving
  26. 26
    Raley's · 68 g serving
    118per 100 g · 80 per serving
  27. 27
    Nature's Basket · 68 g serving
    118per 100 g · 80 per serving
  28. 28
    118per 100 g · 80 per serving
  29. 29
    Weis Naturals · 85 g serving
    118per 100 g · 100 per serving
  30. 30
    Brooklyn Cured · 85 g serving
    118per 100 g · 100 per serving
  31. 31
    Wegmans · 76 g serving
    118per 100 g · 90 per serving
  32. 32
    Wegmans · 76 g serving
    118per 100 g · 90 per serving
  33. 33
    Wegmans · 76 g serving
    118per 100 g · 90 per serving
  34. 34
    118per 100 g · 80 per serving
  35. 35
    Weis Naturals · 85 g serving
    118per 100 g · 100 per serving
  36. 36
    118per 100 g · 80 per serving
  37. 37
    118per 100 g · 80 per serving
  38. 38
    118per 100 g · 80 per serving
  39. 39
    Raley's · 68 g serving
    118per 100 g · 80 per serving
  40. 40
    Usinger's · 85 g serving
    118per 100 g · 100 per serving
  41. 41
    118per 100 g · 100 per serving
  42. 42
    118per 100 g · 80 per serving
  43. 43
    118per 100 g · 80 per serving
  44. 44
    118per 100 g · 80 per serving
  45. 45
    Nature's Promise · 68 g serving
    118per 100 g · 80 per serving
  46. 46
    O Organics · 68 g serving
    118per 100 g · 80 per serving
  47. 47
    118per 100 g · 80 per serving
  48. 48
    Price Chopper · 68 g serving
    118per 100 g · 80 per serving
  49. 49
    118per 100 g · 80 per serving
  50. 50
    Nature's Basket · 68 g serving
    118per 100 g · 80 per serving
  51. 51
    Nature's Basket · 68 g serving
    118per 100 g · 80 per serving
  52. 52
    Nature's Promise · 68 g serving
    118per 100 g · 80 per serving
  53. 53
    Nautical Foods · 85 g serving
    118per 100 g · 100 per serving
  54. 54
    119per 100 g · 100 per serving
  55. 55
    Sam's Choice · 84 g serving
    119per 100 g · 100 per serving
  56. 56
    Brooklyn Cured · 71 g serving
    120per 100 g · 85 per serving
  57. 57
    Jewel-osco · 91 g serving
    121per 100 g · 110 per serving
  58. 58
    121per 100 g · 110 per serving
  59. 59
    Cantella's · 91 g serving
    121per 100 g · 110 per serving
  60. 60
    Cantella's · 91 g serving
    121per 100 g · 110 per serving
  61. 61
    121per 100 g · 110 per serving
  62. 62
    The Original Big Daddy's Dish · 56 g serving
    121per 100 g · 68 per serving
  63. 63
    Big Daddy's Dish · 56 g serving
    121per 100 g · 68 per serving
  64. 64
    The Original Big Daddy's Dish · 56 g serving
    121per 100 g · 68 per serving
  65. 65
    Casual Gourmet · 91 g serving
    121per 100 g · 110 per serving
  66. 66
    Diluigi · 90 g serving
    122per 100 g · 110 per serving
  67. 67
    Schaller & Weber · 90 g serving
    122per 100 g · 110 per serving
  68. 68
    Cher-make · 82 g serving
    122per 100 g · 100 per serving
  69. 69
    Wegmans · 57 g serving
    123per 100 g · 70 per serving
  70. 70
    O Organics · 57 g serving
    123per 100 g · 70 per serving
  71. 71
    O Organics · 57 g serving
    123per 100 g · 70 per serving
  72. 72
    Nature's Place · 57 g serving
    123per 100 g · 70 per serving
  73. 73
    123per 100 g · 70 per serving
  74. 74
    123per 100 g · 70 per serving
  75. 75
    Al Fresco · 57 g serving
    123per 100 g · 70 per serving
  76. 76
    Nature's Place · 57 g serving
    123per 100 g · 70 per serving
  77. 77
    123per 100 g · 70 per serving
  78. 78
    Chorizo De San Manuel · 57 g serving
    123per 100 g · 70 per serving
  79. 79
    123per 100 g · 70 per serving
  80. 80
    Odom's Tennessee Pride · 57 g serving
    123per 100 g · 70 per serving
  81. 81
    The Alpine Inc. · 56 g serving
    125per 100 g · 70 per serving
  82. 82
    The Alpine Inc. · 56 g serving
    125per 100 g · 70 per serving
  83. 83
    125per 100 g · 70 per serving
  84. 84
    125per 100 g · 70 per serving
  85. 85
    125per 100 g · 60 per serving
  86. 86
    Cajun Tail-gatin' Sausage · 56 g serving
    125per 100 g · 70 per serving
  87. 87
    Dierbergs · 112 g serving
    125per 100 g · 140 per serving
  88. 88
    125per 100 g · 70 per serving
  89. 89
    125per 100 g · 119 per serving
  90. 90
    Margaritaville · 80 g serving
    125per 100 g · 100 per serving
  91. 91
    125per 100 g · 70 per serving
  92. 92
    125per 100 g · 70 per serving
  93. 93
    125per 100 g · 70 per serving
  94. 94
    Thin 'n Trim · 56 g serving
    125per 100 g · 70 per serving
  95. 95
    Shoprite · 56 g serving
    125per 100 g · 70 per serving
  96. 96
    Texas Iberico · 28 g serving
    125per 100 g · 35 per serving
  97. 97
    125per 100 g · 70 per serving
  98. 98
    Stop · 56 g serving
    125per 100 g · 70 per serving
  99. 99
    128per 100 g · 120 per serving
  100. 100
    Mondo & Sons · 94 g serving
    128per 100 g · 120 per serving

How this ranking is made

3,417 products in the aisle declare calories; 2,987 are ranked, leaving out 1 placeholders with near-zero energy; 2 mixes, powders or concentrates; 4 records whose label contradicts itself or that sit outside the aisle's range; 423 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole sausage aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov