Organicgirl · Salad Dressing and Mayonnaise
Pomegranate Balsamic
A 2 Tbsp (30ml) serving of Pomegranate Balsamic by Organicgirl has 100 calories, 3g of sugars and 200mg of sodium, as submitted by Organicgirl, LLC to USDA (FoodData Central 2085302, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2085302, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organicgirl, LLC submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840469100053
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 63% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.7 g | 63% |
| Sodium | 667 mg | 767 mg | 37% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 367 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other balsamic in this aisle
420 of the 5,324 salad dressing and mayonnaise products are named balsamic. Per 100 g their median is 300 calories, 667 mg of sodium and 0 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Balsamic Vinaigrette Salad Dressing FOLLOW YOUR HEART | 533 mg | 167 |
| Dressing & Marinade, Balsamic LITEHOUSE | 533 mg | 333 |
| Organic Rosemary Balsamic Dressing INSPIRED ORGANICS | 533 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "balsamic", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED WINE VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC DATES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC SHALLOTS, KOSHER SALT, ORGANIC BALSAMIC VINEGAR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BLACK PEPPER.
The statement lists 11 ingredients at the top level, beginning with Organic Red Wine Vinegar, Organic Extra Virgin Olive Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Organicgirl, LLC submitted to USDA (FoodData Central 2085302).
More Organicgirl salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Ginger Vegan Vinaigrette | 333 | 10 g | 1,000 mg |
| Herb Goddess Vegan Vinaigrette | 367 | 3.33 g | 533 mg |
| Organicgirl, Salad Love Lemon Agave | 267 | 10 g | 833 mg |
| Avocado Cilantro Vegan Vinaigrette | 400 | 3.33 g | 267 mg |
| Bleu Cheese with Fresh Parsley Vinaigrette | 233 | 6.67 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organicgirl Pomegranate Balsamic?
100 per 2 Tbsp (30ml) serving, and 333 per 100 g.
How much sodium is in Organicgirl Pomegranate Balsamic?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organicgirl, LLC submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov