Haagen-dazs · Ice Cream and Frozen Yogurt
Pomegranate Dark Chocolate Pomegranate Ice Cream Dipped in Rich Dark Chocolate Ice Cream Bars
One bar (83g) serving of Pomegranate Dark Chocolate Pomegranate Ice Cream Dipped in Rich Dark Chocolate Ice Cream Bars by Haagen-dazs has 280 calories, 24g of sugars and 30mg of sodium, as submitted by The Haagen-Dazs Company, Inc. to USDA (FoodData Central 2110038, record updated May 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2110038, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Haagen-Dazs Company, Inc. submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074570759354
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 95% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 37% carbohydrate, 58% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 21.8 g | 95% |
| Sodium | 36 mg | 74 mg | 16% |
| Protein | 3.6 g | 3.4 g | 59% |
| Calories | 337 | 215 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 421 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Freezer Orange Ocean, Berry Blue Typhoon, Green Berry Rush, Fruit Juicy Red Bars, Orange Ocean, Berry Blue Typhoon, Green Berry Rush HAWAIIAN PUNCH | 28 mg | 70 |
| Vanilla Ice Cream Bars FRIENDLY'S | 28 mg | 197 |
| Tropical Mango Premium Frozen Fruit Bars Dipped in Greek Yogurt Coating FRUIT DIPS | 27 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): POMEGRANATE ICE CREAM: CREAM, SKIM MILK, SUGAR, POMEGRANATE JUICE CONCENTRATE, EGG YOLKS, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, PECTIN. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL.
The statement lists 10 ingredients at the top level, beginning with Pomegranate Ice Cream: Cream, Skim Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2020), not the label on the shelf today.
Source: the ingredient statement The Haagen-Dazs Company, Inc. submitted to USDA (FoodData Central 2110038).
More Haagen-dazs ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Haagen-dazs, Gelato Bars, Honey Milk Chocolate Graham | 337 | 28.92 g | 90 mg |
| Caramel Cone Ice Cream Bar | 338 | 27.27 g | 117 mg |
| Gelato Bars, Vanilla Caramel Pizzelle | 333 | 26.19 g | 101 mg |
| Ice Cream Bars, Peppermint Bark | 333 | 27.38 g | 36 mg |
| Vanilla Butter Cookie Ice Cream Cones | 333 | 26.19 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haagen-dazs Pomegranate Dark Chocolate Pomegranate Ice Cream Dipped in Rich Dark Chocolate Ice Cream Bars?
280 per 1 bar (83g) serving, and 337 per 100 g.
How much sodium is in Haagen-dazs Pomegranate Dark Chocolate Pomegranate Ice Cream Dipped in Rich Dark Chocolate Ice Cream Bars?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Haagen-Dazs Company, Inc. submitted to USDA, last updated May 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov