Real · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Pomegranate Fruit Juice Nectar
A 6.76 fl.oz. (200ml) serving of Pomegranate Fruit Juice Nectar by Real has 120 calories, 30g of sugars and 30mg of sodium, as submitted by Real to USDA (FoodData Central 2587903, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587903, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Real submitted to USDA, for the declared 200ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8901207028564
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 94% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 9.6 g | 94% |
| Sodium | 15 mg | 8 mg | 68% |
| Protein | 0 g | 0 g | 0% |
| Calories | 60 | 46 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other nectar in this aisle
331 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named nectar. Per 100 g their median is 54 calories, 6 mg of sodium and 0 g of protein; 236 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nectar, Apricot GOYA | 11 mg | 63 |
| Nectar, Mango OMEGA | 10 mg | 56 |
| Nectar, Pass-o-guava MEADOW GOLD | 10 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nectar", one per barcode.
What is in it
Ingredients (as submitted): WATER, POMEGRANATE JUICE (35%), SUGAR, GLUCOSE, CITRIC ACID, GRAPE SKIN EXTRACT, SALT, ASCORBIC ACID, NATURAL POMEGRANATE FLAVOUR
The statement lists 9 ingredients at the top level, beginning with Water, Pomegranate Juice (35%), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Real submitted to USDA (FoodData Central 2587903).
More Real fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Litchi Fruit Juice Nectar | 60 | 15 g | 0 mg |
| Mixed Fruit Nectar | 55 | 14 g | 0 mg |
| Guava Fruit Juice Nectar | 65 | 15 g | 8 mg |
| Mango Fruit Juice Nectar | 65 | 15.5 g | 0 mg |
| Masala Guava Fruit Juice Drink | 50 | 11.5 g | 135 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Pomegranate Fruit Juice Nectar?
120 per 6.76 fl.oz. (200ml) serving, and 60 per 100 g.
How much sodium is in Real Pomegranate Fruit Juice Nectar?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Real submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov