Sahale Snacks · Popcorn, Peanuts, Seeds and Related Snacks
Pomegranate Pistachios
A 1/4 cup (30g) serving of Pomegranate Pistachios by Sahale Snacks has 160 calories, 7g of sugars and 135mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1306922, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1306922, available Feb 26, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893869003660
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 62% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 30% carbohydrate, 57% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 7.1 g | 62% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pistachios in this aisle
570 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pistachios. Per 100 g their median is 567 calories, 393 mg of sodium and 20 g of protein; 362 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tequila Pistachios CALIFORNIA FLAVORED NUTS | 357 mg | 571 |
| Mixed Nuts Dessert Topping of Roasted Peanuts, Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Hazelnuts & Pistachios GREAT VALUE | 353 mg | 588 |
| Dry Roasted & Seasoned Pistachios WAYMOUTH FARMS | 350 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pistachios", one per barcode.
What is in it
Ingredients (as submitted): PISTACHIOS, ALMONDS, DRIED APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR}), ORGANIC CANE SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, POMEGRANATE JUICE CONCENTRATE, DRIED LEMON PEEL, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Pistachios, Almonds, Dried Apples (unsulfured Apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1306922).
More Sahale Snacks popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pomegranate Vanilla Flavored Cashews Madagascar Vanilla Beans, Pomegranate Flavored Apple Glazed Mix | 533 | 20 g | 283 mg |
| Maple Pecans Apples, Cherries, Cinnamon, Walnuts Glazed Mix | 533 | 40 g | 400 mg |
| Sahale Snacks, Balsamic Almonds Glazed Mix | 533 | 23.33 g | 300 mg |
| Pineapple Rum Cashew Coconut Snack Mix | 533 | 33.33 g | 533 mg |
| Honey Almonds Sesame Seeds, Honey, Madagascar Vanilla Bean, Cranberries, Sea Salt Glazed Mix | 533 | 20 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sahale Snacks Pomegranate Pistachios?
160 per 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in Sahale Snacks Pomegranate Pistachios?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov