Sahale Snacks · Popcorn, Peanuts, Seeds and Related Snacks
Pomegranate Vanilla Flavored Cashews Glazed Mix
One bag (42.5g) serving of Pomegranate Vanilla Flavored Cashews Glazed Mix by Sahale Snacks has 220 calories, 9g of sugars and 120mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 2641069, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641069, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 42.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 893869003288
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 33% carbohydrate, 58% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.2 g | 7.1 g | 60% |
| Sodium | 282 mg | 250 mg | 52% |
| Protein | 11.8 g | 13.3 g | 46% |
| Calories | 518 | 536 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other glazed in this aisle
138 of the 19,429 popcorn, peanuts, seeds and related snacks products are named glazed. Per 100 g their median is 529 calories, 283 mg of sodium and 10 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Pecans TORN & GLASSER | 217 mg | 567 |
| Cinnamon Glazed Walnuts MAISIE JANE'S | 214 mg | 571 |
| Original Glazed Doughnut Popcorn SMARTFOOD | 214 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "glazed", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS. DRIED APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR]), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, SEA SALT, DRIED POMEGRANATE, POMEGRANATE JUICE CONCENTRATE, DRIED ORANGE PEEL, PURE GROUND VANILLA BEANS.
The statement lists 10 ingredients at the top level, beginning with Cashews. Dried Apples (unsulfured Apples, Sugar, Natural Pomegranate Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 2641069).
More Sahale Snacks popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Pecans | 518 | 37.65 g | 400 mg |
| Sahale Snacks, Sahale Crunchers, Almond Snack | 519 | 7.41 g | 889 mg |
| Valdosta Pecans | 520 | 28 g | 200 mg |
| Sahale Snacks, Berry Macaroon Almond Mix | 515 | 30.3 g | 242 mg |
| Sahale Snacks, Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey | 524 | 28.57 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sahale Snacks Pomegranate Vanilla Flavored Cashews Glazed Mix?
220 per 1 bag (42.5g) serving, and 518 per 100 g.
How much sodium is in Sahale Snacks Pomegranate Vanilla Flavored Cashews Glazed Mix?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov