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Pop! Gourmet Popcorn · Popcorn, Peanuts, Seeds and Related Snacks

Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel

A 2 oz (57g) serving of Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel has 280 calories, 18g of sugars and 135mg of sodium, as submitted by POP Gourmet LLC to USDA (FoodData Central 1937360, record updated Nov 15, 2017).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 135mg6%
Total Carbohydrate 35g13%
Dietary Fiber 2g7%
Total Sugars 18g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that POP Gourmet LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855332005809
UPC
855332005809
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.6 g7.1 g69%
Sodium237 mg250 mg49%
Protein5.3 g13.3 g14%
Calories49153630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): GOURMET POPCORN, BROWN SUGAR, SUNFLOWER OIL, BUTTER (CREAM, MILK), NON GMO CORN SYRUP, NATURAL CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR), COCONUT OIL, SOY LECITHIN, BAKING SODA.

The statement lists 9 ingredients at the top level, beginning with Gourmet Popcorn, Brown Sugar, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2017), not the label on the shelf today.

Source: the ingredient statement POP Gourmet LLC submitted to USDA (FoodData Central 1937360).

More Pop! Gourmet Popcorn popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel?

280 per 2 oz (57g) serving, and 491 per 100 g.

How much sodium is in Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record POP Gourmet LLC submitted to USDA, last updated Nov 15, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov