Essential Everyday · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn, Butter
A 2 Tbsp (33g) serving of Popcorn, Butter by Essential Everyday has 120 calories and 80mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1869149, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1869149, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 041303015308
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 49% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 242 mg | 250 mg | 49% |
| Protein | 9.1 g | 13.3 g | 32% |
| Calories | 364 | 536 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 335 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Catoctin Popcorn Co., Catoctin's Caramel CATOCTIN POPCORN CO. | 193 mg | 404 |
| Mike's Popcorn, Mix! Popcorn, Cheese Caramel MIKE'S POPCORN | 193 mg | 114 |
| Caramel Popcorn SNACK WORTHY | 190 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, PALM OIL WITH TBHQ (PRESERVATIVE), SALT, NATURAL FLAVOR, COLOR (ANNATTO EXTRACT, PAPRIKA, BETA CAROTENE).
The statement lists 5 ingredients at the top level, beginning with Popcorn, Palm Oil with Tbhq (preservative), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1869149).
More Essential Everyday popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, White Kernel Popcorn | 368 | n/a | 0 mg |
| Yellow Kernel Popcorn | 368 | 0 g | 0 mg |
| Butter Popcorn Mini-bags | 353 | 0 g | 882 mg |
| Essential Everyday, Popcorn, Light Butter, Microwaveable Bags | 394 | n/a | 1,182 mg |
| Butter Popcorn | 394 | 0 g | 258 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Popcorn, Butter?
120 per 2 Tbsp (33g) serving, and 364 per 100 g.
How much sodium is in Essential Everyday Popcorn, Butter?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov